Wednesday, December 31, 2014

Today will be the fifth Global Gathering


Today will be the fifth Global GatheringJuly 9 at the airfield Chayka for the fifth time will be the British dance festival Global Gathering! The anniversary edition, the organizers prepared the strongest part of the foreign and domestic artists on five stages will perform throughout the day and night.


Among the more than 60 names in the participants list are three of the DJ of the world's TOP 10 version rating prizes in djmag TPO: Tiesto, Markus Schulz and Ferry Corsten! Each of them is in Ukraine insane popularity and separately collects on their speeches to thousands of people.




Not less than anticipated will be the performances of iconic canadian-German musician and producer Richie Hawtin, hitmeykery by Laidback Luke, Dirty South and Paul Thomas, apologists techno Adam Beyer, Marco Carola, drum n bass legends Aphrodite and London Elektricity and many other artists representing all genres of dance music.





Source:

Music.itop.net
















Star parents too...


Going to the Park. A. Pushkin, was not hard to guess where 14 may Swetnam camp". This unique event, which attracted more than 500 families for an enjoyable hanging out, just radiated solar energy and positive mood.





Star parents too...


Fun, joy and laughter of children - perhaps these words accurately you can describe what happened on this day. The children did what they wanted: played in salacca, riding electric cars, painted images were inflated bubbles and swam in the pool with balls. In addition, for moms and kids were themed workshops, puppet shows, relay races, competitions and advice on the care of children.





Star parents too...


But the climax of the day are competitions between special star guests of the event, which was attended by Yana Klochkova, LILU, Tatiana Bryantsev and Vasily Bondarchuk. Each of the stars with his team (which would be everyone) took part in the "fun starts". Especially, perhaps, all will long remember the race in diapers, because it is such a "delicate" way parents could feel what I feel for their children every day.





Star parents too...


Fighting sumo also did not go unnoticed. All the kids have plenty of mockery when adult uncles and aunts, in fact behaved like children, trying in funny costumes to push the opponent out of the circle. And although not everyone got it, the pleasure of this process they got a hundred percent.





Star parents too...


Yana Klochkova, whose little son, says: "the Event, which was held "Swetnam camp" I like the fact that it is possible to be just a mom, not a star".





Star parents too...


By the way, erroneous is the opinion of those who think that famous people zaznacza and "fall" from his pedestal. This is actually an artificially created image, no reasoned. And Yana Klochkova, LILU, Tatiana Bryantsev and Vasily Bondarchuk - normal parents, which is exactly the same as all love their children and want to give them as much love, affection and care.





Star parents too...


In General, we can say that "Swetnam camp" is a wonderful area for relaxing and socializing moms and babies. Wonderful to be able to get valuable information about issues of interest. And the chance just to have a good time. For Ukraine, as for the country, "not quite ripe for civilization, which is very important this kind of meeting for moms. Ukraine's problem is not that we don't know how to raise children, the problem is that we simply don't want to learn. But such events unite moms, help them to understand what was happening, and sent in the right direction.


Photo: Fursenko Yu






Author:

Fursenko Yu


Source:

Women's Magazine
















One Republic performed for the first time in Kyiv


One Republic performed for the first time in KyivEnergetic Americans One Republic performed for the first time in Kiev with the presentation of the latest album, Waking up, released in 2009 and included in the top ten on all continents.


Pop-rockers gathered during her concert in the Crystal Hall full hall fans. And those who want to see their favorites and you can hear your favorite hits Oh how much! It was probably the most ambitious concert of the number of participants in the club. So it was hot in all senses... with this in mind, the next time the organizers of the concert should think about the space more.


In addition to the girls students visited the concert favorites American producer of Timbaland (Timbaland) and Ukrainian celebrity, among them singer Andrew Kish, designer and producer Olga Navrotsky, Deputy Vasyl Khmelnytsky and his wife Zoe, Maksym Lavrynovych, Alexander Chervonenko and others.


Before the performance OneRepublic viewers within hours warmed up to the music from Radihead to Lou Bega, sounding from the speakers.


Although the group considered the team is not quite a concert in Kiev musicians played a full concert lasting little more than an hour. And this despite the fact that the vocalist Ryan tedder was sick, and he had a sore throat.


The guys were all out in full force: bassist Brent Catcl periodically changed the guitar to cello, drummer Eddie Fisher gave their euphoric entry to the songs and guitarists Zach Filkins recognized by the handsome among the female students, and drew brown periodically passed on percussion.


In addition, Zac showed off his skills on the violin, and the group leader Ryan tedder from time to time supplemented his singing simple parties on keyboards.


Musicians pay special attention to the technical part of the show, so most of the equipment they carry with them.


The basis of the concert, of course, was the songs from the album Waking Up, but the participants also heard and beloved hits. Among them track Secrets used in the movies sorcerer's Apprentice and Face 2, song of Good Life, which sounds in the Comedy the Student of easy virtue, Stop and stare, Say, All The Right Moves, Marchin On, All we are and others.


Not without a pleasant surprise: the band played a cover of the song Seven Nation Army by the White Stripes and pleased other interpretations.


While the composition Apologize from the debut album that brought the band worldwide popularity, they sang together with the audience. The single was certified triple platinum and won several commercial records. This is the second song, officially downloaded from the Internet three million times!


At a press conference before the concert, the guys talked about their awards, and how they spend their free time that is not against to record a duet with Moby or Fatboy Slim, and that worried about the fate of rock and roll as a destination.


"We are very interested to see what will happen with the rock-and-roll in the near future, because it is actively displace other musical directions. But still we hope that rock-n-roll will hold their positions," commented the group leader Ryan tedder.


Interestingly, in the Ryder team no strong alcohol, is there beer in small quantities, and chocolate milk. On this occasion, Ryan tedder admitted that after the show pretty hard to relax, so they allow themselves to drink a bit, but the main thing is to sleep well.


By the way, the soloist of the band also writes songs for other artists: Kelly Clarkson, Leona Lewis, Adam Lambert, Beyonce, and many others.


"But I don't write songs for money. What I do for them, does not mean that I do it only for money," said Ryan.


Recall, OneRepublic released just two Studio albums, but many songs these releases became hits. The group is nominated for a Grammy, People's Choice Awards, MTV Europe Music Awards. In 2010, the band was honored to play at the Olympics in Vancouver.


On the eve of OneRepublic successfully performed in Moscow, St. Petersburg and Yekaterinburg.





Author:

Palamarchuk A.


Source:

Music.itop.net
















My first trip to the theater


My first trip to the theaterRemember your first trip to the theater? Remember how fascinated by all of this wonderful world, so different from the everyday, the one that is left for the theater doors? It may be that your fingers can still feel what it was to feel a little worn red velvet chairs, amazing as it seemed then, in childhood, unprecedented luxury and heavy silky fabric curtain, which managed to touch furtively from her mother. Maybe you remember a special, incomparable theatrical smell, feel, barely crossed the threshold? And as fades happiness heart at the moment when it begins to fade slowly the light and spreading the curtain, which will meet with Magic. And today is the first time you are in the theater of your baby.



Why do we need it


Maybe there will be skeptics who will say: what led the child to the theatre today, when every house has a TV, VCR and DVD and in stores is full of cartoons for every taste. So is it worth spending the time and money? But the abundance of cartoons is one of the main problems of our civilization.




Today's children are learning to use the TV remote before going to the potty, and TV (along with your computer) from early childhood is for them almost the only channel of information about the world.




You cannot deny that this information is organized and structured differently than in the books, and does not have the usual features of the text. It is quite possible (and this is confirmed by modern research in the field of neuropsychology), when working with video and computer files are included other parts of the brain than when working with literary texts. And as a result, children disrupted the formation of the text of thinking. We can arbitrarily to complain about this, but to stop the rapid growth of information technology is impossible, and most importantly - completely pointless, as it is impossible and pointless to try to prevent children to use modern media.




But you have to understand that today's children more than ever need to learn to be readers themselves, they didn't do it. What it means to be a reader? This is not the same thing Boyko and without errors to read allotted by age the number of characters in a specified period (although with this unfortunately, many children today do not handle! ). Being a reader is to engage in an internal dialogue with the author and the characters, empathize with them and try on their experience. The child, accustomed to active reading, enters favorite literary heroes in your game space: draws them, pretend play, comes up with new conflicts, even sees them in his sleep. And this can help in precisely the theatre.




The theatre could not be more suitable to the individual child's perception - it acts immediately on all the sensory systems of the child: not only sight and hearing, but also smell, touch. Good performance not just serves as an illustration of the product on which it is delivered, it complements and deepens literary work allows the viewer to experience - even the smallest - such layers of text, which escaped when reading.




Theatre erases the distance between fiction and reality, allows residue to dissolve into what is happening. Unlike the movie, theatrical performance involves a much greater degree of conditionality: by means of theatre, drama and puppet, not all can show how to actually", there is always the element of the game, the beginning of which the viewer as if to say, "Let's as if... ".




While actors and puppets - not somewhere far away, behind opaque glass of the TV screen, and here, very close, just to lend a hand. And they turn not in space, but directly to the audience, sitting in front of them small audience, and between the hall and the actors set a special touch, mysterious, intoxicating interaction, for which millions of people go to the theatre, and hundreds - become actors. That is, in the theater, the child is not a passive consumer of information, as often happens while watching a cartoon, but an active participant in what is happening. A good time to see the spectacle is able to turn over the whole inner world of the child, to make him a completely new way to see a long time ago a familiar book. Now, go to the theater.





What you should consider (tips seasoned moms)


The trip to the theater for the baby, especially the first one, a huge feast, infrequent, long-remembered event. What should be considered that the baby was not disappointed that the impressions have been preserved for a long time and was awakened in the child's interest in the book?




Let's start, as expected, with "hanger". Or rather, even earlier, with cash. Never take children to the theatre hoping to buy at the entrance "extra ticket". If you're not lucky, the child, nastrojschika on holiday, will not just disappointed, and thunderstruck. Not too difficult to plan a cultural outing and to buy tickets. If the play difficult to get, that's okay, better look while other, less fashionable statement, and a few months later, when the excitement wears off, go and coveted premiere.




Well you might want to find out about the play that you are going to look at: read reviews, ask friends. The child may protest, seeing unusual or too extravagant interpretation of the beloved tale. Not worth it led to very young children too terrible performances: even the most terrible cartoon produces less impressive than it seems much more innocent theatrical "horror stories". Ask what kind of actors are engaged in the play. If the composition is known to be weak or actors absolutely unknown, it is better to go to another show: an untalented actors could teach baby hostility to the theatre.




Do not plan a trip to the theatre, if the child is overwrought or over-stimulated by the abundance of other impressions: birthday, visiting, moving to a new apartment, and so on, don't go to the theater immediately after the illness, when the baby is weakened, and in the period of epidemic influenza: a large gathering of children easily pick up any infection.




Do not be tempted to look fashionable statement, if it comes at a time when the baby is used to sleeping. A tired child is unlikely to appreciate the play on advantage will be capricious, will emerge from the rut.




Now about the "hanger" take Care that the child was comfortably dressed and you don't have over an hour out of him in the crowded lobby (and then put back) thirty-three warm clothes just to show off in a delightful velvet suit or air dress. You can pick a stylish yet functional clothing, in which the kid will look elegant, but which will not cause a lot of trouble.




Do not resist the desire of the child definitely go to the theater snack bar. You could explain to him that he came to join the art - will not help. Lemonade and cake is also a necessary part of the holiday. If prices in the snack bar you can't afford or are very reluctant to stand in the queue, it is not hard to outsmart baby: buy in advance juice and sweets, and then, leaving the child in the lobby, "go" for them in the snack bar.




Children under the age of two and even three years in theatre in General led is not worth it, they get tired too quickly, and the theater is a special sign system, and very young child, most likely, just do not understand what is happening. In General the degree of readiness to enter the theatre can only be determined individually: if your baby is able to sit quietly, carefully watch and listen, not afraid of the dark and will not run during a performance in the hall, after two and a half years you can go to the first performance.





What theatre to choose?



Drama theatre - this is a fairly conventional art, and to his perception of young children are not yet ready. In addition, in adult theaters performances for children rarely do at the same high level as the basic repertoire: the participation in the children's performance is perceived by the actors and Directors as a heavy duty, distracting from the main job.


In theaters with children can go from four to five years. While it would be better if you choose a specialized children's theatre (e.g., theatre). If I want to take your child to adult theater, select a good classic Comedy of Moliere, Shakespeare, Calderon). Even six-year-old kid, and especially the middle-school pupil will gladly laugh at the simple UPS and downs of the characters of silent Comedy, and a great language and colorful decorations will help your child to enter the world of high literature.




Opera and ballet

for perception is even more difficult than drama, so to teach him a child needs much more care. Be sure to tell the child what the Opera or ballet, tell us about the musical instruments that make up the orchestra. Maybe we should start not with a full performance, and the concert of the individual Opera and ballet. In any case, do not tragedy, if not preschooler will enjoy musical theatre. Perhaps he will find love at an older age, when you come up to the masterpieces of Mozart and Tchaikovsky.


For the first steps in the world of theatrical art, of course, is best

puppet theatre. Very often, parents think that puppet is something very serious, unpretentious farcical fun that will entertain the baby, but is unlikely to seriously contribute to its development. But actually the puppet theatre can be real, high art, not exceeding in severity and the impact of the drama theatre.


In addition, the puppet theatre has a special, endless scenic opportunities. Actors theatre can be a tiny elegant table dolls, and masterfully crafted puppets, and Trastevere dolls, peeping out from behind the screen, and large, of a man's height, ground dolls and masks, and even shadows. As varied may be the stage: and all the familiar screen, and open stage, and upholstered in velvet "black Cabinet" in which among the cleverly spaced rays of light are lost actors in black velvet suits and masks, and it seems that dolls like yourself soar, surrounded by magical lights.




But the puppet is a special art, which requires the highest professionalism, filigree technique actors, puppeteers, kind and skillful hands of the artist and master puppeteer. Otherwise, as is, unfortunately, often happens, the show will resemble the speech of Amateur drama club, and it will not save even the best play. So the choice of puppet theatre should be approached very seriously.





Children's theaters



Kiev academic theatre of young spectator Linden was founded in 1924 A. Solomenskiy and I. Deeva. First premiered November 8 - play "Mowgli". With theater collaborated izvestnie figures of Ukrainian art: A. Buchma, V. Tatlin, K. Koszewski, M Foregger.


For 80 years the Kiev academic theatre of young spectators were replaced with 4 spaces, only since 1954 the theatre is located in the Lypky district at the cave. The venue with two stages and auditoriums at 408 and 80 seats.




Kiev academic theatre of young spectator meets the aesthetic requirements of all categories of audience - familiarizes kids with the tale, introduces students to the world of literature, gives young people the magical atmosphere of direct communication with the actor. Older viewers will also find in the repertoire of the theatre a lot of standing.




Address: Lipsky, 15/17.


Phone: 253-6219.




Kyiv State Academic puppet theatre

is one of the oldest puppet theatres of Ukraine, the theatre was founded in 1927. In 2002, for his huge contribution to development of Ukrainian theater, Kiev State puppet theatre was given the status of academic theatre.


Kyiv State Academic puppet theatre is a very good theatre for children. When you get bored of watching the kid raised on cartoons about robots and intergalactic wars, it's time to remember the true national character, and a better place than the Kiev State Academic puppet theatre will be hard to find. In the theater kids are in for a pleasant atmosphere, fresh repertoire and is a great game and all this will give the child a good mood.




Address: Grushevskogo Str., 1 -.


Phone: 276-58-08, 278-0556.





Kiev municipal academic Opera and ballet theatre for children and unsectarian in 1982 and in 2002 was awarded the title of academic. In a team - Opera and ballet troupes, a Symphony orchestra, good company promotes national Opera and ballet art, speaking with great success in Europe, Asia, America at various International festivals and tours. This talented, professional musicians: singers, dancers, instrumentalists.


Kiev municipal academic Opera and ballet theatre for children and youth during the years of creative activity produced more than 80 plays, 40 delivered for the first time. Now in the repertory of about 50 bright productions, highly appreciated by domestic and foreign press.




Address: Ul. electricians, 2.


Phone: 425-4280.





Marionette theatre founded in 1989, thanks to the imagination great desire and efforts of the Director, artist, actor M. Yaremchuk and its adherents.


Over the years of its existence, the puppet Theatre has gained huge popularity in Ukraine and beyond its borders. His presentation " the House that swift built" and "the Cherry orchard" was awarded the theatre award "Kyiv Pectoral", not once actors were brought prestigious awards from international festivals, where the theatre was Ukrainian art.




In the heart of the creative quest of puppet theatre - creating original plays for children and adults on the motives of the best works of world literature and Ukrainian folklore. Actors have a special higher education, completely mastered the technique of recovery puppets and acting - this team is unique in that it is the only in Ukraine. The performances take place in the chamber hall with 100 seats.




Address: Kiev, street P. Sahaidachny, 29/3


Phone: 417-3058.






Author:

Stein A.


Source:

Magic lamp
















All events that changed the world, one book



All events that changed the world, one bookEduard Prutnik presented in Kiev his book "Events that changed the world", which describes 120 key moments that changed the course of history. In his opinion, these events have changed not only the world and made it what it is today, but changed the mind of man. And most importantly, these events have become a decisive impetus in the mechanism of human progress.


His work, the author encourages readers to reflect on their existence and to understand that each of us is just a part of something very big, therefore, have no right to stop.


By the way, the book launch was attended by the Ambassador of Germany to Ukraine Hans-Jurgen Simslot who think Ukraine is a very promising country, and therefore, for us as a nation is very important now to be in the center of events.





Source:

Women's Magazine
















Guide to the attractions of Kharkov


Guide to the attractions of KharkovIn the old days knew where to build cities. This place was given the name "Place of power". Apparently, it is in this place and built in the beginning of our era the city of Sharukan inhabitants of the Great Khorezm. And, despite the fact that Genghis Khan destroyed the city, and later at his place Cossacks founded the village. And recently, archaeologists have found traces of ancient settlement. So, perhaps, Kharkiv over a thousand years! This is evidenced by the catacombs in the depth of the earth beneath the city, whose age is now approaching two thousand years.


In Soviet times, Kharkiv was the third largest industrial, transport and scientific center of the USSR. Today, these definitions were added "student" and "trading". To verify this, we offer you to visit the most interesting sights of Kharkov.




Your trip is advised to start with a forested area, which is North-West of the city. In the largest Park of Ukraine you can visit the Tomb of the Unknown soldier, the memorial to the victims of the totalitarian regime, and, passing huge beds of flowers, marble alley towards the Eternal Fire, to get to the Memorial to the fallen in the great Patriotic war.




In Gorky Park, just behind the beautiful arch and monument to Maxim Gorky begins the territory of childhood. Long wide Boulevard lined with shops and stalls selling drinks and sweets - nostalgia! - you get into the embodiment of all childhood dreams (of course, Disneyland, we do not consider): you will find lots of attractions, ranging from the classic "Ferris wheel", to... the cable car! By the way, this road connects the Gorky Park and the Botanical garden (one of two in Kharkiv, one that more), which is the cleanest source of water in the city.




And isn't it time for us to plunge into the city? To know the soul of the city, it is best first to visit... at least the largest in Europe and third biggest in the world - Liberty square!




Here at Freedom square, it seems that you begin to feel what makes Kharkiv Kharkiv - the magic that words cannot Express. Maybe it's the combination of opposing forces? On the one hand - Kharkov amazes with the space of the streets and avenues; affects a huge amount of Freedom square, the Lenin statue on a high pedestal, next to the majestic derzhprom building, built in the style of "constructivism"... At the same time, around - the pleasant, smiling faces of passers-by, many of them students, some special, "Kharkiv" alley, an indescribable feeling of capital significance and intelligence...




And you know, where so many young boys and girls on the streets? Just in Kharkiv - you won't believe! - more than 45 education institutions. They were built during the Soviet Union to prepare for future career workers engineering giants and research institutes.




After Liberty square we will visit Kharkiv zoo. Show there really is something: pythons, elephants and alligators are not the only animals for which comes here almost 400 thousand people per year.




To the zoo adjacent to the City Shevchenko garden, through which you can see the statue of the great Ukrainian poet. Will turn to the right and go up the hill, along the Sumy street to see... alien spaceship? No, it Kharkiv national academic theater of Opera and ballet named N. Century Lysenko, abbreviated "JACOB". Incidentally, the oldest theatre of Ukraine, in which Chaliapin sang and Sobinov, Nezhdanova and Battistini. By the way, within not less futuristic design than the outside. If you get the chance, be sure to visit!




Across the street is another attraction of the city - fountain "Mirror stream". Its construction in 1947, dedicated to the victory of Soviet people in the great Patriotic War. We were met by an unusual building, or chapel, or a tower with spire. Come closer and see that the water from the pool at the foot of the fountain pours a solid band, so that it got such a name. In the evening, the backlight changes color of the water every few seconds, so it seems that the fountain plays all the colors of the rainbow.




If you're tired, you can relax in the small, but very picturesque Victory square behind the fountain. There is a lot of interest.




After a rest, we will go on Sumskaya street, which will lead us to Constitution square. Along its perimeter are building Council, the store "Children's world", and a house with a spire, the silhouette of which was one of the calling cards of the city. On the square there is a monument called the "Three have the fridge", and also, Soviet and British tanks, the favorites of children. Incidentally, the name in honor of the Constitution of the fifth title of this square. So reflected the historical twists and turns in the biography of our cities!




The assumption Cathedral, the highest in the diocese of Kharkiv, stands on a hill, and connects this place with the energy of the air. Near the Eternal fire, respectively, passing the element of fire. River flowing at the foot of the hill - the Lopan river brings its waters the power of water. And finally, a monument in the shape of a cube over the eternal flame and the hill itself symbolize the energy of the earth.




This place is surrounded by three churches: the Cathedral of the Dormition, Svyato-Pokrovsky monastery and the Cathedral of the Annunciation. Each building has its own story.




Pokrovsky monastery is a functioning monastery in the center of Kharkov. Its main Cathedral - the Cathedral of the Intercession of the blessed virgin Mary, is a monument of architecture of the second half of the seventeenth century. One look at him, to the soul stirred a feeling of something familiar. Light, soaring up form domes, side by side with a squat bell tower that resembles a fortress tower, together creating a unique architectural ensemble. Now the Cathedral parish Orthodox Church, despite the fact that is located on the territory of the monastery.




Finally, the Annunciation Cathedral, or the Cathedral of the Annunciation. You can hardly find another unusual Orthodox Church, except, perhaps, St. Basil's Cathedral in Moscow. The discrete form, color, stripe in the horizontal plane, in combination with a squat Byzantine domes, attached to the Cathedral similarity with modern buildings in the style of "hi-tech".




Can walk down the street Darwin - it will take you in different ages and countries, thanks to its buildings, as if coming down here from historical novels. The city has many military vehicles, turned into monuments. If you, holding your hand, visasivaet son or daughter, they like to stare at the steam locomotives and tanks, guns and armored personnel carriers, and even about ten aircraft on the areas and sites near the Universities you will find!




Especially famous Kharkiv humorous monuments. Their mass: the monuments of fairy tale characters, Shrek and donkey, the Aibolit and Ilya Muromets), animals (chimpanzees, Buffalo, deer, frog and even chicken eggs! ), technical units (the internal combustion engine, sewing machine, gas valve) and literary characters of Ilf and Petrov (Ostap Bender, Kise Vorobyaninov and others). There's absolutely fantastic monuments - for example, flying lovers, victims of anorexia or a line of cops" (by the way, this monument was stolen and later recovered in reduced form).




And when you are going to leave the warm Kharkiv, the adventure is not yet over! Try to visit station square, when light illumination lights. This is an unforgettable sight! If you find yourself in the square during the day, then you will not be disappointed by the scale and beauty of what he saw.





Author:

C. Sacco


Source:

nice-places.com
















Hot - cold.


Hot - cold.The secrets of health are not only useful in the food. Much depends on its temperature! Surely you have noticed that too hot or cold dishes seem to be almost tasteless. It is quite another matter when you eat warm food: instantly reveals the whole spectrum of taste. Avoid very cold or extremely hot food, you besides make life easier for your body. The fact that the process of absorption of cold drinks and food like you pour ice water on hot stones. Compare: warm food retained in the stomach 2-4 hours (the time required for digestion), and cold - many times less (up to 20 minutes) - digestion is disturbed. This can lead to the development of dysbacteriosis, metabolic disorder, the emergence of various diseases of the gastrointestinal tract. By the way, and be satisfied with such food is not possible! Quickly comes the feeling of hunger, and this is a direct path to the appearance of extra weight.


Of course, the cons of taking cold food does not mean that you need to completely abandon it. For example, ice cream or jelly will not bring you harm in a simple premise: cool food is better to eat in the middle of the day, but not for Breakfast. At night your metabolism slows down, and order him to "push apart" in the morning need warm food. The temperature of the food it would be nice to correlate with the seasons.


Nutritionists advise the summer to indulge yourself with, for example cold okroshka, as well as soft drinks. In autumn the temperature of the food should slightly increase. But in winter it is better to prefer hot foods rich in spices. If you drink the first or second serves cold drinks, the food leaves the stomach faster than we have time to feed. To avoid this, try not to drink cold drinks or eat cold food before and after eating. If it is impossible for some reason to abandon contrasting food, carefully chewing her, after such processing, the temperature of any food will become equal to the temperature of your body is a guarantee of health!