Health: 4 new trend

Everyone knows that taking care of health is very important, but exactly how to do it? FeelGood will talk about 4-h fashion trends of health and the benefits of each of them.


Fitness games




Last year treadmills, barbells and dumbbells were put aside for the sake of what made our thoughts and our hearts to beat in unison: for the sake of the video game. Of course, interactive device that combines exercise with the game, there is quite a long time. But after the company Nintendo released the video game-Wii Fit trainer, fitness games have strongly entered into our life. Wii Fit - this is the Board for balance, which is attached to the Wii gaming console and gives us the opportunity to do aerobics, strength training and even yoga! At the moment around the world sold more than eight million simulators Wii Fit. Think this is a really good workout!




Multifunctional footwear




We have another reason to love shoes! Thanks to the new exercise shoes FitFlop to strengthen the legs while you walk, with every step we conitinue muscles and break down the cellulite. This contributes to the special, extra-durable interlayer shoes FitFlоp, which makes our leg muscles to tense up much more than normal shoes.




Superfruits are coming to help!




It's no secret that apples help in the prevention of colds and flu, but the use of acai berry reduces the risk of cancer. Superfruits improve heart and slow down the aging process. Thanks to this discovery, last year the popularity of the acai berry, Goji berry extract and pomegranate has skyrocketed. And increasingly, we will meet them in the form of juices, teas, and even chocolates.





How to save information about your health?


Keep medical records on the Internet is much more convenient than leaving (read: lose) her at the reception. At least, so says Google Health - online database designed to store all of our files to indicate the interaction of drugs and send reminders about doctor's visits. Imperceptibly this and similar services (Health Vault and Revolution Health Microsoft) are becoming increasingly popular. The situation is similar to the history of Internet banking. Remember how he appeared? First of all we were concerned about security and privacy, but felt all the advantages of a service through the Internet, we began to use this service.

Source:

FeelGood

women's web magazine