The meaning of the diet with the use of activated charcoal for the removal of toxins from the body. Activated carbon is a strong absorbent and promotes proper purgation.
This diet guarantees a loss of 2 kg per week. It is advisable not to abuse this type of diet. For the best results, we advise you to abandon flour, sweets, fried food during the diet.
Struggling with black dots with coal!
Now, there are 2 ways:
1) Take the required number of tablets of activated charcoal at a rate of 1 tablet per 10 kg of body weight. Drink should be on an empty stomach, drinking with large amount of food.
2) Dosed application of activated charcoal per day. The daily rate of 10 tablets. Divide it into 3 meals and drink 1 hour before food.
In General, the weight on charcoal process even useful, because it helps to eliminate toxins and cleanse the body.
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