You look beautiful, much younger than her own mother at the same age, not to mention grandmother. The children were growing up, career took place, and male attention is not on the wane. Only do not relax! This decade threatens retribution for the negligent attitude and unhealthy lifestyle. The body will remind you of everything: the sun, tobacco, wild parties and questionable cosmetics. Because that the skin remains young, she needs every day to generate more than $ 6 billion of new cells, and alone she is no longer able. But with pleasure will accept outside help. Therefore, beautician, dietician and personal trainer should become almost family members.
New paths
Gravity exists. And worst of all make sure of it, looking down at her face. After 40 years, his features gradually lowered, the oval is broken, there is a second chin, denoted nasolabial fold... Even the nose rapidly begins to seek down. That is why southern women with a characteristic profile in this age look older than his snub-nosed women. Some cosmetologists even developed special exercises on the "rise" of the nose. But the most effective way in this case would be a simple surgery to correct his tip.
The code of laws
Stimulants. Creams with active extracts will serve as a kind of doping for lazy skin cells. Under the action of retinol, DNA, active plant extracts and cell extracts them Willy-nilly will have to start to work.
Rich textures. The activity of the sebaceous glands is reduced, the skin becomes dry and thin. To compensate for this will help the lipids in the creams. Gels and fluids have to refuse. Your choice - oily, comfortable creams.
Shock therapy. The effect of the cream is to periodically increase serum. These tools give a specific result: the complexion improvement, strengthening its contours, skin moisturizing, tightening, wrinkles. It can be worn twice a day and only at night. And always after a month of use to make a break for a couple of weeks.
Personal beautician. Visits to him should be at least weekly.
Constancy. Not necessary to buy all new-fangled tools. Select one active drug, use it for 2-3 months, and then change the tool. If the result of such change will not like it, go back to the original cream. And after a couple of months, try something else.
To give meaning to the
The injection of hyaluronic acid has repeatedly proven its safety and effectiveness. Regular injections of this substance (when contouring or mesotherapy) not only smooth and improve the skin, but also stimulates its growth fibroblast cells. That is, start natural rejuvenating processes. In other words, provide not only visual, but also a deep effect. There are several preparations based on hyaluronic acid. They vary in viscosity and solve different skin problems. More dense enhance lips and fill out folds, and liquid smooth surface wrinkles. The only drawback of hyaluronic acid is its fragility. But it is absolutely safe, does not give allergies and does not form lumps under the skin.
Smoking increases wrinkles three times in women and twice that of men. The reason for this? Tobacco triggers the production of enzymes that destroy collagen. The bills have to pay in forty years.
The circulation slows down, and the blush on the cheeks appears less. It doesn't matter: blush, bronzing powder, Golden correctors great refresh the complexion.
To be in the form
Embarrassed to go to the gym? To get in shape, tighten the muscles and develop proper breathing will help ordinary walk. Daily half-hour walk in the energetic rhythm works wonders, and in a couple of months you will be able to easily pick up a sport to taste, and not fall behind others.
In order to maintain the strength and flexibility of muscles, which can be reduced by 3-6 % every 10 years, diversify exercise. Pick sports programs that match your capabilities, not to be disappointed and do not overwork. Power load alternate with stretching exercises or endurance.
Massage required. It not only helps to get rid of swelling, strengthen the skin and stretch the muscles, but also gives the opportunity to listen to myself and truly relax.
Personal menu
Business dinners, breakfasts and Lunches have become almost the norm. Everything is so tasty, abundant, rich in calories and free of charge. Therefore to control the situation difficult. And, as luck would have it, the metabolism decreases, and the body is sufficient 1 200-1 500 kcal per day (in his youth he easily and without consequences burned 2 500 daily). To keep the silhouette, try to avoid fatty foods (cheese, fatty meat, butter, sour cream), increasing consumption of vegetable proteins and foods with antioxidants. The trio of winners: vitamin E (sunflower oil, walnut oil, canola oil, almond oil), vitamin C (citrus fruits, parsley, cabbage) and vitamin a - beta carotene (carrots, tomatoes, melon, spinach, broccoli).
Pressing issues
Do wrinkle cream moisturizing effect?
Of course. Hydration is one of the key measures in the fight against wrinkles. Any remedy against wrinkles has a powerful moisturizing effect, reinforced by a complex of potent active substances against aging.
Is there an addiction to anti-wrinkle creams?
There is no proof. But independent dermatologists say that skin is always stronger responds to new stimuli. So it is necessary from time to time to move to a new active substance.
What is the difference between restorative cream from anti wrinkle?
The source of these two phenomena are not directly linked (skin tone depends on the number of collagen and wrinkles cause changes in the epidermis). But they very quickly become interconnected. When the elasticity of the skin is weakened, wrinkles become deeper, so you should act in both directions
Smooth whether fruit acids wrinkles?
Directly no, but indirectly Yes. In a weak (5%) doses they moisturize the skin, reducing surface wrinkles. At high (10 % and above) the concentration of the acid is removed the surface layer of the skin, stimulate cell renewal and collagen production and elastin. It plumps deep wrinkles.
Techniques makeup
Tone Use creams to tone lighter skin. It's so young! But after forty years it is better to use metered, like a corrector. Apply with your fingers, to avoid excess. And that tone better lay down on the skin, mix in the palm with a drop of moisturizing serum. Completing the makeup, is to flash the face with loose powder puff pink powder, to give the face a youthful freshness.
To continue the theme of beauty-cocktails, mixed facial scrub with milk make-up remover, so produces a softer tool.
Gooby Who said that we should forget the red lipstick a La Hollywood? According to Bobby brown, color is a sign of youth", because with age, lips become pale. And bright lipstick gives an effect comparable with lifting. But without the fuss. Bobby brown advises to massuti lipstick in the center of the lips and RUB her fingers to their corners. Will be a very natural result. And the color would not flow into wrinkles, draw the outline of the mouth flesh-colored pencil.
Eyes
General rule: too bright, unique color risky. Perfectly emphasize the glance shadow color bronze, khaki, beige and taupe. Good and pastel colors: peach, natural, grey blue, silver. Apply shadows have on the movable part of the century, extending in the form of a comma up the outer corner of the eye. This visually raise the eyelids, loss of tone.
Nails
The perfect manicure: beige-pink on the nails of medium length (too long, vulgar, and a short look childish).
Source:
Elle
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