Women's Magazine will tell you how to put in order and to treat hair at home.
Simple rules
Hair, as does the body respond to stress, poor nutrition, poor ecology. Therefore, the cause of the withering of your luxurious hair look for in your lifestyle.
Eight hours of sleep and good nutrition will be the first step on the path to healthy and shiny hair. If sleep mode all clear, the food is more difficult - you have to give up fast food, snacking and monotonous food. Include foods that contain proteins, proteins, vitamins C and b: meat, liver, fish, cereals, legumes, citrus fruits as well as nuts and dried fruits.
Don't forget about the care
So, with the basics of the basics we've learned, it's time to talk about those procedures that will affect your appearance instantly.
First of all get rid of split and withered by the frost the tips of the hair. This will help you a haircut hot scissors. The secret of this is not a new treatment method and image update is that hot scissors "sealed" fresh hair cut. Due to this, the moisture and valuable nutrients, such as vitamins, amino acids, proteins, remain there, where it should be - in the hair shaft, regenerating damaged hair.
The base of your hair care should be shampoo and conditioner or air conditioning.
Shampoo pick up the acidity level and the individual features of the scalp. For oily hair, the pH value should be 5, 5-6, 0, dry - 4, 0-5, 0. If you have dandruff or dry scalp flakes, stop your choice on the shampoo with pH 3, 0. But what to use after shampooing: shampooing or balm - you decide.
Air conditioning is designed to minimize harmful effects on the hair rendered by washing, combing and drying. It envelops the hair, protecting it from excessive moisture loss, "glues" the keratin scales revealed during washing. Thanks to get your hair shiny, become less susceptible to the effects of the environment.
Action balm is slightly different. After shampooing disclosed in the scales of the hair penetrate nutrients balm: essential oils, proteins, minerals, which protect and nourish hair. Balm "closes" scales, making the hair Shine.
Once a week we recommend you to do a hydrating mask.
Homemade face mask
- For dandruff and hair loss use composition based on lemon juice. Connect one tablespoon of olive oil and the juice of half a lemon. The resulting mixture was first RUB into the scalp and then spread throughout the hair. It should be applied 20-30 minutes before shampooing. This mask is perfect for dry hair.
For oily hair, prepare the mask from castor oil, honey, aloe juice and lemon (all taken in equal proportions). Apply this mask on for 20 minutes and rinse thoroughly.
- Lifeless and dull hair will say "thank you" for brandy mask. Mix 3 quail eggs and 4 tablespoons of brandy. Apply the mixture on hair, head wrap with a towel or cloth, and leave on for 25 minutes.
- Hair growth will improve rum mask. Grate the onions, pour the resulting slurry with a glass of rum and leave for a day, then strain. Tincture rubbed into the roots of the hair, then wrap your head with a towel. Through 1-1, 5 hours a mask should be washed off.
From hair loss will help juice. You will need two cups of juice, 1 tablespoon honey and 1 teaspoon of fine salt. Once the salt has dissolved, pour 1 Cup of vodka and mix well. The mixture should be left for 10 days in a dark place, and then apply all over the hair for 1-1, 5 hours before shampooing.
Source:
Women's Magazine
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