Thursday, January 8, 2015

How to protect yourself against the flu?


How to protect yourself against the flu? Researchers have discovered new properties of tea, which, in their opinion, is able to prevent disease, colds and flu or if the person is already sick, to relieve the disease. Catechins that are part of the drink, improve protective functions of the body.


According to doctors, to strengthen the immune system, you should drink 2-3 cups of tea. In Japan, even began to produce facial masks, fabric which contains extract catechins from tea.




These nutrients, we should note, are not all teas. Herbal tea or hibiscus in this plan is absolutely useless. But black and green teas can be used for disease prevention.






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