Extreme temperatures, biting cold wind, dry air and other external factors affect the condition of our skin.Seasonal cooling suffers not only the facial skin. The body, despite the apparent protection, also under stress and therefore need serious care.
The main problems that await your skin in the winter - peeling, redness, dryness. And the reason is often one - dehydration.
What does harm to our skin?
- Heating and heating devices substantially reduce the humidity of the air, causing evaporation of moisture from the surface of the skin.
- Seasonal shortage of vitamins leads to the loss of important elements in the body. The skin becomes dull, dry and lifeless.
Habit every night to take a hot bath or shower is bad for the skin. We lose a large amount of sebum, resulting in acquired dry skin.
Seasonal temperature differences vessels carry bad: they do not have time to change their tone is weakened. The result - the emergence of the capillary veins, feverish blush or allergies.
With the help of modern cosmetics to the adverse effects of dry air, frost and lack of vitamins can be overcome. Moreover, the choice of products is huge.
Pay attention to the fact that wearable
Man breathes not only easy, but also the skin. But in the winter the skin is practically deprived of the opportunity to "breathe" due to several layers of warm clothes. In order not to disturb the natural ventilation, it is best to choose cotton underwear. From constant contact with clothes, skin becomes drier and can start to peel off. Regularly use a lotion or body lotion, moisturizing gels.
Collars sweaters and woolen scarves can dry sensitive skin of the neck. To this part of the body stay young, in winter, do not neglect nourishing masks and wraps. Don't forget that the cream should be applied not only to the person.
Fill up what is lacking vitamins
Winter is a closer look at the contents of the fridge, so the beriberi is not caught you by surprise! Vegetables, fruits, juices, liver, cheese, milk products, cheese, fish and rye bread should in spades be present in your winter menu. Gratitude will meet not only the skin but also the immune system.
Caution, hot water!
How could you not like after returning from the streets to soak for half an hour in the hot tub, remember that abuse hot water bathing is not necessary, in order to avoid overdrying. Limit of 10-15 minutes. Nevertheless, bath with essential oil extracts, saunas, massage is a necessary rituals winter body care. Winter in the Arsenal of treatments should certainly include moisturizing shower gel. It will help neutralize the harmful effects of tap water on the skin. Be sure to purchase a body scrub. In winter it is especially important to deeply cleanse the skin. In the process of peeling from the surface of the skin removes old, dead skin cells, blood circulation improves, it becomes smooth and soft. Let exfoliating particles will be larger effect more!
You can treat yourself and a homemade scrub - it will give your skin tone and light coffee flavor.
Coffee body scrub:
- Make coffee without sugar.
- Coffee drink, the thick leave.
- Add coffee grounds in a little cream and cinnamon.
- The scrub to take and....no, not to eat, and gently apply all over body in a circular motion.
- Rinse with warm water.
Choose cream
In cold weather it is better not to abuse moisturizing creams, especially before going out on the street and risk getting hypothermia skin. These funds should be applied at least 30-40 minutes before leaving the house. In the evening, give preference nourishing creams. When selecting a tool, you need to pay attention to its composition. The formula of the cream must include components such as antioxidants, vitamins a, E, K, D, nourishing oils, ceramides, phospholipids, peptides and minerals. They perfectly work - give the tone of the vessels, improve skin resistance to adverse environmental influences.
Winter program for skin care body
- In clothes prefer natural fabrics. Smaller synthetics!
- Limit the duration of water treatment to 10-15 minutes.
- Always use a moisturizing shower gel or bath oil.
- 1 once a week deep cleanse the skin with scrubs.
After each procedure, apply a body cream or lotion.
- Avoid using moisturizers 30-40 minutes before going outside.
Remember, these tips apply to skin care body.
Author:
Biryukov, E., Frolova E.
Source:
Woman.ru
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