In any case cannot be ignored if:
- During your stay on the beach you felt headache, weakness, palpitations or pulling pain in the muscles. Immediately go away from the sun in the shade and drink a glass of cold water. Usually these symptoms go away on its own, if not continue to be in the heat.
If there were other symptoms such as slowness, podtashnivaet, or you vdug lost consciousness, you will definitely need help from the outside.
But if suddenly rose, and you felt bad to hear and eyes have darkened - it can be dangerous. Such symptoms can lead to coma or, or to increased agitation, or seizures. Necessarily call the doctor.
And while the doctor will go, you can:
- move to a cool location, to provide oxygen and remove excess clothing.
- Lie on your back, gently lifting his feet, and for convenience, for them to put a pillow or towel.
- To drink in this state can only sweet tea or carbonated water.
- High temperture (above 38 degrees Celsius) to wipe the body with cool water. As soon as the temperature will drop to 38, the cooling stop.
Be healthy!
Read more here
No comments:
Post a Comment