Saturday, December 27, 2014

10 tips to avoid cancer


10 tips to avoid cancerThe life of modern man takes place in conditions of severe exposure to many carcinogens, which we cannot resolve. It is therefore not surprising that every year the number of people dying from cancer, is growing like a snowball. The only way to avoid this is to change yourself and your lifestyle.


Cancer - the flip side of technological progress. Data statistical analysis and scientific studies indicate that cancer is the scourge of modern civilization.


Scientists Rosalie David (Manchester, UK) and Michael Zimmerman (Pennsylvania, USA), examining fragments of Egyptian mummies and medical papyri that have come to the conclusion that the ancient Egyptians rarely suffered from cancer. After examining the remains of thousands of mummies, scientists were able to detect only indirect signs of cancer of the colon and rectum in a few cases. According to scientists, the incidence of cancer is the fruit of modern civilization.


To leave no chance of cancerous cells use several principles, change yourself and your lifestyle.




  1. Drink pure water and natural juices


Natural spring water is one of the best sources of replenishment of fluid in the body. Structured by nature, it is endowed with a powerful therapeutic potential. Fluorinated or chlorinated water flowing through the pipes, can not compare with it. Natural fruit or vegetable juice is rich in bioflavonoids and other nutrients give us energy and prevent tumor growth.



  1. More fresh fruits and vegetables.


Needless to say that fruits and vegetables have all the necessary to protect us from cancer. Antioxidants and other beneficial active ingredients of nature's gifts to create unfavorable conditions for oxidative stress and cancer growth. For example, cruciferous vegetables containing sulforaphane, have powerful anti-cancer potential.



  1. Physical activity


That is not moving, then dies. Physical activity is essential for health and longevity. The study presented by the American Institute for cancer research, indicates that physical activity corresponds to lower levels of inflammatory markers such as C-reactive protein, which is associated with the development of certain types of cancer.


It is also well known that a strong, trained men get cancer less often. Scientists from the Karolinska University (Sweden) in the result of twenty years of follow-up of several thousand normal healthy men found that men who have power scores were higher, had a much lower risk of getting cancer compared with non-exercising men.



  1. Spend more time in the sun


Vitamin D is becoming better known, thanks to new research, confirming its anti-cancer properties.


Although this is contrary to some recommendations of dermatologists, but it really does make sense. Vitamin D is becoming better known, thanks to new research, confirming its anti-cancer properties. Scientists from the state University of new York at Albany impacted breast cancer cells with a powerful dose of vitamin D. as a result, the cancer cells died within a few days from exposure to "sunshine vitamin".



  1. Breathe the fresh air


The ionized air has a powerful antioxidant effect. The greatest number of ions contained in the mountain air.
The air we breathe, the bears on the particles of molecules by the electric charges. Air ions charge the blood, enhance immunity, help to prolong youth. The ionized air has a powerful antioxidant effect.



  1. Mind control


The improvement of consciousness is not the last role in counteracting cancer.


The improvement of consciousness is not the last role in counteracting cancer. Changing the world, you change the external situation. Practice qigong or meditation to cleanse themselves and to avoid the negative effects of stress.


During stress, our body releases into the blood hormones cortisol and adrenaline. Long-term or chronic stress exposes our body to the constant action of these hormones. During meditation the body are marked biochemical changes: the level of cortisol is reduced on average by 46%. It is proved that the practice of improvement improve health and prolong life.



  1. Give up bad habits


People in the power of bad habits, launched in the body of a program of self-destruction.


You can say that it is an axiom. Drugs, alcohol abuse, Smoking is the shortest path to physical and spiritual death. People in the power of these habits, launched in the body of a program of self-destruction.



  1. Avoid using the microwave


Eating foods that are modified using heat in a microwave oven, is associated with cancer. Water heated in the microwave oven shall not be life, even plants.


Cook traditionally. Many experts suspect that the use of food, modified with heating in a microwave oven, is associated with cancer. As a result of vibrations and friction of the molecules and cellular systems are destroyed, there is a structural isomerism. Microwaves have a negative effect on genetic information, weaken the electric potentials on the cell membranes. On a large scale appear radiolysis products.


The food is transformed with the compounds and products of radiolysis are forcing our body to adapt and switch to emergency mode of supply. Cells have to adapt with normal cellular respiration to anaerobic energy production by fermentation of glucose. Anaerobic fermentation of glucose contributes to the survival and prosperity of cancer cells.


Cooking in the microwave can cause the formation of d-nitrosodiethanolamine, a known carcinogen. Radiation can transform some of the amino acids contained in milk and cereal grains, carcinogens or biologically inactive isomers. Even a very short time of exposure to microwave converts the alkaloids of plants in carcinogens and free radicals.



  1. Electromagnetic dirt


Prolonged action of electromagnetic radiation, even low level (like mobile phones) can cause various cancers.
Prolonged action of electromagnetic radiation, even low level (like mobile phones) can cause various cancers, impair the immune system, contribute to the development of Alzheimer's disease and dementia, heart disease and many others.


In 1956 in Australia, with the advent of television, the scientists discovered the rapid growth of cancer in people living near chap " LLC. In 1998, researchers from the National cancer Institute reported that the risk of leukemia was significantly higher in children of mothers who used electric blankets during pregnancy, and in children who used the Hairdryer, video games, or often were near the TV.



  1. Avoid chemicals


Our environment is replete with hundreds of thousands of chemical components. We know that some of them are very toxic. But even scarier is the fact that we don't know. Most of these chemicals are not even tested on the long-term impact on the health of the person.


Avoid food grown using pesticides, fungicides, herbicides. Beware of toxic food packaging, repellents against insects, toxic personal care items (lotions, hand sanitizers, cosmetics), plasticizers such as bisphenol-A, hydrocarbons (gasoline, fuel, toxic drugs and pharmaceuticals, adhesives, dyes, formaldehyde, chemical adjuvants in vaccines and thousands of other chemicals.





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