In France spinach called the "king of vegetables" and grow everywhere. Witty Frenchmen with their inherent sense of humor called spinach "broom of the stomach". It stimulates the activity of the pancreas and stimulates the bowel. So today we are going to cook spinach soup.
Ingredients:
- 150 g of boiled potatoes
- 150 g frozen spinach
- 50 g onions
- 1 clove garlic
- 1 teaspoon sesame oil
- vegetable oil
- 100 g water
- rye crackers
- garlic sauce
spicy herbal salt
- seasoning the grill
Method of preparation:
Onion cut into half rings, garlic slices.
Boiled jacket potatoes, peeled and cut into slices.
In a saucepan, heat vegetable oil and fry onions, then add the garlic. After 2-3 minutes, put the sliced potatoes and spinach. A little put out.
Add boiled water, add salt to taste. Boil after boiling for 5 minutes. Ready soup beat with a blender until smooth. Add sesame oil to taste.
For serving soup rye croutons to sprinkle garlic sauce and sprinkle with spices for grilling. Submit a soup with croutons. The dish is ready. Bon appetit!
Source:
Cook Book
No comments:
Post a Comment