And admit it, sometimes secretly, you think: if only "all" finish as soon as possible? It's time to change it! This will help a special type of sexual love tantric sex, which allows the partners get to know each other and get heavenly pleasure! Tantric sex is a part of Tantra, Eastern philosophical systems, which came to us from India. This kind of intimacy implies not only a physical connection, but definitely spiritual unity partners.
If you recall all the world's interpretation of an intimate relationship, tantric, perhaps the most altruistic: it is a matter of honor to bring a favorite not just to orgasm, and to give her the present unearthly pleasure!
A session of tantric love doesn't happen fast, and lasts usually from two to ten hours, otherwise he would not achieve sexual and spiritual unity! Conventional European men traditionally orgasm occurs after 2-5 minutes after beginning intercourse. For tantrist this is nonsense: partner specially tighten and prolong sexual intercourse to have an orgasm at the same time with his beloved, despite the fact it allows you to have an orgasm of incredible power!
Spirituality and sex
Supporters of Tantra perceived sex is not as primitive sexual satisfaction, but as a way to expand consciousness and to better understand each other in order to connect as one and experience the world. Hence the desire to make a pleasant first of all, not yourself, and your partner, loved one. Not going to say that after tantric sex your consciousness will expand (as needed for this months special training! ), but what you will learn much better understanding of sexual preferences and desire of his beloved half - that's for sure!
No rush
Tantric sex does not tolerate vanity, so you should thoroughly prepare for it! To get started, review the appropriate atmosphere and learn some rules of sexual Tantra. In the old days tantric sex was engaged in special temples to nothing outside distract you from the merging of body and soul. In our time you can relax with your loved one in a "separate" apartment, however, and it is desirable to create a special atmosphere. To engage in spiritual connection better in the daytime. In addition to a complete detachment from reality and passing into Nirvana, it is desirable to X hours to abstain from sex at least two days. This means that to seduce and immediately get what you want will not work.
The atmosphere of love
Preparing for the session, love, believe tantrist, it is desirable to get rid of the brightest objects, magazines, books and other things, so that nothing would distract you from each other. And, of course, what can be tantric sex under the TV or recorder? These and other inventions of civilization away from the eyes away! Instead, you can turn a pleasant Oriental music or sounds of nature. And from the partners you want to do everything that I want to scream, moan, cry - in General, do not contain any surging emotions!
Best sex on an empty stomach!
A full stomach will prevent the exchange of sexual energy, so try not to eat "to spoil" before a session of tantric love! However, the recommendations of the mother of tantrists about what should "sit" on the cereal for a few days before sex - our men are also unlikely to appreciate. The best fit is a light dinner of aphrodisiacs. This exciting foods include oysters and mussels, almonds, coconut, peanuts, honey, asparagus, avocado, ginger, coriander, cinnamon, celery, ginseng, all the mushrooms (especially truffles), all citrus and exotic fruits, apples, chocolate, coffee and cocoa.
Breathing in unison
Before love tantrist advised to learn to breathe in unison. To do this, do the following: lie opposite each other and imagine as though your body is bright orange energy flow. Try to breathe at the same time. This exercise will help you to tune in the desired fashion, and to imagine yourself as one with your partner.
Water treatments
To implement the second stage of preparation for tantric sex is better to go to the bathroom. First, the water relieves stress, and secondly, allows you to move smoothly and freely. You will get great pleasure, gently soaping each other, and a light massage with aromatic oils and balms will bring a bliss!
"Main dish"
You can now go on the bed of love, and get ready to the most responsible moment. In Tantra is important, not the sex itself, but the affection and careful observation of the behavior and feelings of the partner. Therefore, it is appropriate if during intercourse you will be irrevocable to look into the eyes of each other! Remember that tantric love is very important simultaneous orgasm is the goal and the peak of perfection! For this you can try the pose of "swing": the man sits down, bending your knees, and the woman sits on top of him, and they smoothly in time with the sway...
Smooth
In Tantra there can be nothing quick and sharp: excessive stress contributes to the rapid onset of orgasm, which is not part of tantric sex. So all movements should be smooth, as in slow-motion movie. One of the techniques of slow sex is called "Carezza" (translated as "gentle touch"): need all actions consciously, enjoying every minute of sexual intercourse, and not the pursuit of pleasure in a fit of passion. Tantrist called sex a "dance of life", so in love exercises you should be as graceful as during the dance.
Think about your favorite!
Tantra prohibits during the intima to think about anything but the beloved person and the process itself. So clean apartment, uncooked dinner or tomorrow's conversation with the boss must leave your head for a few sweet hours. Very valuable advice!
Sex on the distance
Tantrist argue that sex can be practiced without the immediate physical vicinity. For example, you mentally to hug and kiss the person, even without seeing it, and get real pleasure! You can mentally caressing him, to provoke overflowing in it with your sexual energy and to connect with a loved one on a spiritual and energetic level.
Exercises for orgasm
To engage in tantric sex, appropriate physical training. First, it will be given to amorous pleasures a few hours without much physical effort, and secondly, it will provide a vibrant and strong sensations during orgasm! A very useful exercise for the muscles of the vagina, known here under the name "Kegel exercise". The point is to alternately tense and relax the vaginal muscles. To do this secretly at any time of the day and even in any room! Another exercise, which is useful for improving blood circulation in the pelvic organs: lay down on your back, bend your knees, hands at your sides, then raise and lower the pelvis (to perform this exercise you need from 10 times... the more the better).
Enhance sensuality!
Fans of Tantra recommend some exercises that develop sensuality that helps sharper then to experience sexual feelings.
Exercise # 1: Find a few pieces of different texture of fabric (silk, velvet, jeans, cotton, fur) and remember how they differ to the touch. Then move on to actual exercise: close your eyes and ask your loved one to touch you any of these tissues, as you will guess it, follow your feelings. If the first attempt the experiment will fail, don't worry, you only develop the sensitivity.
Exercise # 2: Stock up on items that have the characteristic smell (perfume, soap, orange peel, lemon, ginger), and examine it. Then close your eyes, and the man alternately gives you smell one subject or another. Your task is to guess the smell of it. Then ask your loved one to create a bouquet (for example, to connect a rose petal, ginger and a few grains of allspice) and try to call the fragrant components of the ensemble.
Exercise # 3: Listening to music (preferably classical), try to trace the consignment of any one tool. For example, "hang on" for violin and attempt some time to listen only to her game. First it will be difficult, but then the hearing will learn to distinguish and to catch the sound of different instruments.
It will make you more sensitive and sensual and will allow you to experience more acute and pleasant sensations during sex with your beloved! Let your intimate life is not routine and commonplace, and vivid and memorable!
Source:
Ukrainian Institute of sexology and andrology
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