The lessons of psychosomatic medicine: cold "clings" to the workaholics

Our emotional state and position in life are directly related to our health. You can suffer from runny nose and colds all winter, despite the fact that bundled up as a resident of the North pole, but your neighbor uncle Peter walks through the winter without a hat and a coat, and not hurt? So what's the problem? For these and many other questions will try to answer Women's Magazine, figuring psychosomatics.

You got any cold'? It's time to relax...

Responsive to stress, our body gives us signals that we can hear, and can skip past the ears. It is known that in depression, the immune system can be reduced by 70%. This is just one of the most common cases.

Beriberi is a frequent companion of running neuroses. Constant fatigue, lethargy and pallor suggests that the body lacks vitamins, whole group, folic acid (Su).

Permanent colds say that your nerves are on edge and it's time to relax, not trying to catch everything and everywhere.

If the disease you are crippled and have to go on bed rest, can finally listen to the body? He thus tries to defend himself from a nervous breakdown that will occur from overexertion. So enjoy the holidays and no work.

Neck hurts from the feebleness and stubbornness

Often sore neck? Sort out their psychological and emotional state, because the neck symbolizes the ability to flexibility of thinking.

So, if worried about the neck, you...

... spineless: try to solve other people's problems, shouldered on your shoulders, and not even trying to fight;

... stubborn, because you can't hear anyone but himself;

... tense, afraid to be disappointed, get hit in the back and therefore instinctively "pull his head into his shoulders".

Control your emotions and feelings

If you often suffer from inflammatory infections, you should familiarize yourself with 10 main sources, which are rooted in your personal temper:

- stubbornness and inflexibility of character;

- self-flagellation and a constant feeling of guilt;

- negative attitude towards self and others.

- suspicion;

- the grudge and the inability to forgive;

- vulnerability and mistrust;

- concern and self-doubt;

- the inability to control their feelings;

- instability and aggressiveness;

- excessive suggestibility and restrictive behavior (inability to make their own decisions).

Don't be afraid to live!

Problems with the lungs and respiratory failure characterized by cowardly people living in the sense of constant fear. Breathe a full breast can only those who are not afraid of problems and goes through life firmly and confidently.

Asthmatics should overcome fears, because asthma in psychosomatics nothing like the protest in front of an independent life, fear of responsibility and candor, unwillingness to appear before the people.

Spin our all

The spine is responsible not only for our physical health. It printed all our mental and emotional experiences. Often people are left without support when it is needed, start back problems.

People who are constantly experiencing the fear of poverty, suffer from pain in the lower back area.

The feeling of uselessness and emotional loneliness pain in the back and stoop, and lowered his shoulders indicate apathetic depression.

Bearing in psychosomatics is a projection of our self-image, so how you hold back, you can say a lot.

And remember, the key to success in getting rid of bad thoughts, disease, and bad character to live in the here and now. Do not think about how it was or will be - just live.

Source:

Women's Magazine

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