From time to time we have fashionable doctors. The Surgeon Amoz for example. Or porphyry Ivanov - how many people behind him in the hole
dived... there Was a time when the whole country would lose "Volkov".
Take a deep transparent bowl and put it pickled cucumber,
two pieces of salted salmon, two sturgeon smoked; five
spoons herring under a fur coat, and five beets with garlic; then the portion
a sheep's leg under the mayonnaise and boiled potatoes; top with a piece of
creamy cake and two chocolates. Pour orange juice,
four glasses of vodka and a Cup of tea with lemon. Mix thoroughly.
Well, now able to eat it all? Or not pulling? But it
simply the contents of the stomach of an average employee
after a modest Banquet on the occasion of the birthday of the employee...
This example of doctor of wolves often results in order to demonstrate how
wrong eating (read: live) of modern people. Our usual diet
Dr. Volkov's not happy. For a long time. For fifteen years - as long as
he is engaged in dietetics. Why is this complicated history, and to begin
it from afar.
Total tracking system
Two thousand years ago the Chinese have learned to determine the influence of one or
other product on the blood of man: how does the rate of drying
drops, color... in the fifteenth Century, similar experiments were carried out by the Japanese.
By the way, in the land of the rising sun was born winged: "Man
is what he eats".
Is the food that gives the body, and food, which selects -
the energy, skills and abilities... This thesis is about the same
old as the medicine.
Food provides the body life, activates all the organs and
system. And that result is reflected in the composition
blood. It turns out that the circulatory system is a total system
eavesdropping and peeping over all events in human
body reactions.
Before you start on us to work with, the products processed in the stomach,
separating into amino acids, fatty acids, glucose, minerals and
everything. In the processes actively involved living in the gut bacteria.
The more food meets these bacteria, the better it
digest. And our task is to help them: it is reasonable to select products
properly prepare. Moreover, you should begin at the very first stage
digestion, namely in the mouth. In short, even chew it should
rationally.
So chose, cooked, chewed, swallowed. If you do it
wrong food or so and will come out undigested, or get
in blood in the form of nedoreshennyh proteins, fats and carbohydrates. As the
their blood should not be at all in work will activate the immune system.
since we, unfortunately, often we choose, we cook, we chew and swallow,
without looking at the rules, the immune system, which is already a lot of
task is always in tension. In the end, it may
to exhaust its possibilities or to overload it so that only
the rest simply will not remain forces. Immunity, of course, you
to stimulate. But, eventually, the immune system may be the
the marathoner, pressing his last strength, ran her 42 km
195 m, fell and died. The immunologists there is even a term for this: "the syndrome
ride a horse". You need this?
From all this the conclusion is simple: you need to determine exactly what products
you do, and what - not, from evil to refuse and show that
will.
Analysis of blood "Volkov" to do so. From the patient's vein to take blood
combine it with an extract of a product (in the list
130) and look what happens. Surpasses check point product
falls in the prohibited "red" list, there is still "green",
allowed.
But at the same time and will pohudet
Today there are several types of studies of the relationship of blood and
products: reaction of antibodies, the reaction of the blood cells and the response
blood systems. Himself wolves before 1998 used the results of
reaction of antibodies, but the invention of new technology has passed
in the blood analysis systems. Decided that it is more logical: "the Blood -
complex structure, it has many different reactions, and it is always beneficial
watch the system rather than a collection of individual elements. And here we have tried
to withdraw from circulation harmful for the companion (judging by the reaction of
blood products. It turned out that the body is absolutely miraculously
begins to heal itself, turning into a self-regulating system.
Because he is not human hands create, "crooked" to not work
maybe he has monstrous strength.
If "broken", then at maturity. Traditional medicine is almost
no idea about what a person is. Doctors
see only parts of the picture without understanding it as a whole. In this
if you can do something to cure it? "
It turns out that the drugs cannot be cured, it can only be removed
symptoms. And the root cause of the disease will remain to fester somewhere.
To remove the irritant will disappear disease. We just have to learn yourself
listen: organs and systems know when, what, and in what quantity
they need no one. "The situation, when medicine is struggling with body
says wolf, is complicated by the fact that it can accidentally win.
Further it is clear what is happening. My objectives are simple. First, the patient
need to change some of their eating and cooking habits, because
they have already lead to an unsatisfactory result. Secondly,
he must learn to listen to yourself, not desired to study the menu in the
the restaurant on site. Thirdly, make your own body to remember what the
able to self-regulate. Losing weight is not the goal but a side effect
total recovery. And it happens the faster
accumulated excess weight. My patients lose dozens of pounds without
the slightest harm to health. Just goes the extra water".
Caution, poison: potatoes with meat
The most common argument against Volkov diet built
in addition to the results of the analysis on the system of food combining sounds
something like this: "But mankind was eating his life away meat and potatoes -
and nothing survived! " Answer the doctor Volkova like this: "to Survive-it
it survived, but feels it is doubtful. Comparable statistics
1900 and 2000, and for reasons of mortality. In debattista year in the first
ten no chronic diseases, but there are cholera, plague,
injury... And in two thousand one position due to Willy
accident - injury, the rest of "the chronicle": hypertension, stroke, cancer.
In America the fourth reason in the list - death side
effects after taking the prescribed by doctors medicines.
And then, when people ate meat and potatoes? The last two hundred years -
Yes. But before humanity existed seven thousand years. Those
now prefers meat and potatoes, live where potatoes spawn
it grew. Moreover, in the season when it Matures and is stored, the meat is still
not ready - it is still running in its infancy.
So let's go back to separate food. Just this is the way of the adoption
food is best suited for the device of the human body.
Each product requires a certain mode of digestion. For vegetables
suitable one, milk the other. Products with similar
"technology internal processing" can be safely combined. And if you
modes "fit" exactly the opposite, it makes no sense
run them simultaneously. The body will just hang, not understanding what
want him to do".
The separate power does not mean that we are not destined more
eat meat with vegetables. There is the concept of "holiday food" - some
the opportunity to break away. However, Volkov says that it is always bad and
heavy meal and after it is not always good, but, where do without holidays?
In the tradition of all times and peoples celebrations have always been rigidly
regulated, and nobody came to make their every
week. For example, the Turkmen traditionally meat pilaf was done five or six
once a year...
Volkov study is pretty expensive, especially if you play
according to the rules and the test repeated every 4-5 months (body still
live, has the right to any changes). However, if the person
serious health problems, on medication, he will still spend
more. A significant reduction in the size of the clothes in the diet, too
can punch a hole in the budget. But agree, it's such a hole... It even
be proud of you.
"No" the doctor Volkov
Apart from the fact that the patient receives the list of permitted and prohibited
products, there are many sorts of "impossible". And they should
to listen even to those who are up to the clinic doctor Volkova seven nights
the deer...
-
Not canned. It was originally food for survival, not for every day. She does not have any advantages over fresh, in addition to retention. This applies not only to sprota and corn in the jar, but to juices - they also need to drink fresh.
-
Not stewed meat and fish. It's the same canned stew, but without banks. For extinguishing the fresh product is destroyed as a structure. Meat and fish can be steamed, grilled in the oven on an open fire plus salt, jerk and at least cook.
-
Cannot broth (no fish, no meat) - it concentrate all the "uninteresting" that is contained in these products. It is a strong irritant to the stomach. The only exception is chicken broth to recuperate after a serious illness.
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Nothing to fry in butter: crude oil cold pressing the pan off, and refined - a completely pointless product.
-
Not smoked (especially in the factory) is again dead food long term storage.
-
Not milk. This is food for calves cows.
-
You cannot drink at the same time eating nothing but water and green tea but little by little. Black tea, coffee, juice or half an hour before meals or one hour after, otherwise the digestion of double-triggered on the same food. Alcohol should not be consumed at all, but if you really really want... spirits is better to drink after a meal and wine separately, with fruit.
-
Not carbonated water, even mineral. Removed oxygen. And the water is this structure which is bound to gain it back. Then, once inside, it will gain him there, which is quite unprofitable.
"Need" the doctor Volkov
In addition to "not" there is some amount of "need".
-
Need to quickly cook then it is easier to understand for the body.
-
You need to select the power mode. Between meals should be not less than two hours (after meat is not less than three) that all had time to digest. There is a need then rises when real hunger - not because near the fridge, but because the stomach is empty. Want "after six" - for God's sake, at least two hours of the night.
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You need to eat more diverse. Not only vitamins-minerals will be added, but the body will learn to work more efficiently.
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You need to learn to chew. In the nineteenth century lived a wonderful English Dr. Fletcher. He has successfully treated chronic diseases - rheumatism, gout, psoriasis, forcing people in a hundred and twenty times to chew each piece. The idea is simple: we have 32 teeth. To keep production required only four Fang. The other twenty-eight, obviously, you want this production to crack and grind.
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Need every day pour cold water. It would seem that power is irrelevant. However, cold water stimulates the immune system. And hence to digest everything will be better.
Author:
Orlikova M
Source:
The deli
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