How to throw him out of my head

Sometimes it would be necessary to forget, Yes I can't. And I understand that he does not love, are aware that to bring back the love-in will fail to see what a bastard he's a good - and to forget nothing is going on. Stuck like a thorn, like a nail in my head and not let go.


There is nothing worse than wearing in the heart of a former love.




By the way, this problem has long been concerned about the therapists and they have developed several ways to throw him out of my head.





First and the most important tip abandoned women sounds pretty hard: stop entertain the hope that he will return.


Most likely, he will not return. And if you come back - you will be no longer needed.




Take back most likely, will go again, again come back, and so on without end, vinataba your nerves and goading soul.




So do not expect: waiting in vain not give you to start a new life with a new sheet".




They say that dependence on a partner formed on energy level: when you love, you foolishly spend their energy, generously "pouring" in her loved one and getting his energy back.




There is a gap - and in your life, you receive the energy of emptiness. You stopped receiving energy partner, and has not ceased to spend their. So even with this somewhat controversial "energy" point of view about a former love to forget once and for all.




Second

the Board complements the first, only in a more explicit form: deny myself to take any steps for the return of a loved one.


The famous phrase "for your love must fight" does not apply to this situation in any way.




If a man goes away from you voluntarily and are not doing yourself any steps back (drunk calls every two weeks do not count), no tantrums, blackmail and threats, recourse to sorcerers for the "love spell" and other emergency measures will not help you.




If he comes back, because they will understand that without you he has no life. Understand myself, without your help.




Supporters of the "energy" theory believe that only if you "take" their energy at a former lover, only if you will create in his mind the emptiness he feels the need to return.




And it can be done only by ceasing to spend their mental strength.




You need to let your partner feel his own loss (and not to explain to him in a hysterical form, that you lose it you). Then he will have reason to return.




If you manage to firmly and ruthlessly say: all this period of my life is over! "the remaining steps to exile sick memories will be very effective.




If the "cut" of the former will not work, you will suffer in futile hopes and painful expectations are incredibly long. So choose.




I hope you chose the first option and say to yourself: "that's All, from this moment I began a new life in which there is no you".




Now - for the cause.




All the things that remind you of him in the far corner of the bottom drawer. They will be difficult, but the availability (if they start to burn or throw away, imperiales completely).




Leave only the most interesting letters and the most expensive gifts, treat them as Museum exhibits, with composure and thrift scientist. In the end, it was a happy period of your life, and you are right about it to remember.




Make moving in the room and immediately update interarchy: new curtains, new bedding, new lampshade on the lamp, all I can afford - all to buy a new one. Scattered in the shops and will take extra daily reminders.




Color your hair, make an unexpected haircut. Helps amazingly.




Start something physically exhausting and mentally load case: repair, own business, volunteer projects, training in a driving school.




And certainly try to fall in love. At least in a beautiful actor. At least in a familiar neighbor. Only easy and without tragedies - such must be true love.

Source:

Belarusian women's portal

women's web magazine