The nails will talk about health?

Have you ever thought about the fact that the appearance of the nails can easily determine the health status?

Women's Magazine decided to share with you the secrets nail diagnosis, but remember, it is not worth all of the following to treat



The shape and relief



Color. Nice pink hue inherent to healthy nails, but the yellow indicates a problem with the liver, and even about jaundice. However, the yellow tint is sometimes said that the owner of the nails are a heavy smoker or uses poor-quality varnish. Bright red "invites" to check the blood. Pale blue shade indicates heart problems. White nail colour says about the beginning of anemia.



Transverse grooves talk about poor nutrition or chronic illnesses. Most likely the nails do not have enough vitamin PP, which affects the digestive tract and nervous system. Make up for the lack of valuable trace elements using grain bread, fresh meat, legumes, and buckwheat.



White dots indicate that the body lacks calcium. Dairy products, apricots, shrimp, cucumber, sea cabbage and sesame will help to cope with the problem. To fully absorb the calcium will help vitamin D.



Slow growth occurs due to chronic stress. Nervousness is not useful: causes spasms of blood vessels, affects (or enhances) the appetite. Stress affect the whole body, and nails. Extra care will not prevent them.



Breakage and delamination arise from the neglect of household gloves while washing dishes and cleaning. To prevent delamination of the nail plate will help the oil for nails and cuticles. It minimizes the possibility of injury to the fragile nail plate with nail Polish, because it has a beneficial effect on the cuticles, softening and smoothing it.


To improve the condition of nails include in the diet jelly and jelly, i.e. products which include natural gelatin, is there a lot of valuable minerals, useful not only Polish, but also for joints and bone tissue. You can treat yourself to jelly, marshmallows, jellies and other desserts containing agar-agar. This powder is derived from brown seaweed, has the same advantages as gelatin.





Key indicators


Large, protruding, too convex

- weak heart and lungs, TB is suspected.

Too concave - lack of iron. Their owner is contraindicated alcohol.

Short flat nails heart diseases, increased sensitivity to heat, fatigue.

The large size of lonely (Crescent, located at the base of the nail) - tachycardia.

The absence of lunula - cardiac neurosis.
Flat twisted

- asthma, bronchitis.

Tapered, crumbling - worms.

Brittle grooves on the nail calcium deposits on the walls of blood vessels.

Layers on the nail, similar to deposits of salt- gastro-intestinal tract.

Stripes and blotches on the nail - diseases of the spleen and small intestine.

Nails triangular - problems with the spine and the spinal cord.

Source:

Women's Magazine

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