"Raw" sweetie much bezvredne than ready. Not to mention the superiority of the benefits from such Goodies.
How to cook
1. Nuts and seeds are washed under running water, fill it with cold water and leave for 2 hours
2. Pour out the water. Nuts and seeds are put in a blender and grind up.
3. In a nut mass add honey, stir. The resulting mass is formed balls, each spread the filling prunes or dried apricots.
4. Half received truffles take in cocoa.
5. In the midst of the dishes put the dried apricots and prunes around them - the finished truffles. Served as a dessert for your family and loved ones.
Ingredients
Almonds - 100 g
Walnuts - 100 g
Sunflower seeds (raw) - 100 g
Dried apricots 50 g
Prunes - 50 g
Cocoa 3 tbsp.
Honey - 2 tablespoons
Number of servings - 3
Preparation time - 15 min (2 h soaking nuts)
Source:
here
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