How to survive during new year celebrations

Plenty of dishes, which are usually Ukrainians celebrate this day, or rather night, terrified of doctors.


Experts in white coats say that the problem feast lies mainly in the fact that people are eating foods that are not combined with each other. From this and there is heaviness in the stomach.




As said during the online conference, the allergist, the candidate of medical Sciences Ludmila Osipova: "a new year's feast is an abundance of food, so after a night of eating does not have any problems, you should prepare for the holidays. Namely, before a party to take some choleretic drug, then enzyme".




The reception of these medicines will help to minimize problems that may occur with health. But do not really rely on drugs, warns Lyudmila Stanislavovna: "After the holidays I would recommend to bring your diet in order, that is, try to eat is not random, but products that are combined with each other. For example, protein foods with fiber".

Source:

Bagnet

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