When a friend, looking at your rounded tummy, enthusiastically exclaims: "Pregnancy is the best time in the life of any woman! "you want to throw a stone at her. Well, or at least to make it feel as sore and swollen legs, and saw that his skin pigmentation. Such thoughts are not to face the expectant mother. Instead of hatch plans for revenge, you better get in the SPA. They will help you.Unfortunately, during pregnancy many SPA treatments are banned. But this does not mean that you will have a long nine months to MOPE at home, forgetting the road at your favorite salon. It is exactly the opposite! Holte your body and recuite soul as much as you want, just choose the right procedure that will allow you to spend time waiting for a miracle in a good mood, with maximum benefits for the baby and minimal losses to their appearance.
Masks from pigmentation
During pregnancy, there is a serious restructuring of the body, and the level of estrogen starts to literally rolls. In principle this is good, because female sex hormones necessary for normal development of the fetus. In addition, they slow down the aging process and improve skin condition. But if estrogen is too much, you may receive the pigmentation. Unsightly brown or dark yellow spots of irregular shape with sharply defined boundaries in medical language called "chloasma". Usually darken only the nipples, armpits, sometimes added to the line running through the growing tummy from the pubic bone to the navel. In rare cases, liver spots appear on the face. Forehead, cheeks, temples, eyebrows, upper and lower eyelids treacherously darken. Doctors call this mess "mask of pregnancy" and comfort that it will disappear after the birth with the first menstruation. Unfortunately, to anticipate, is there a risk you this aesthetic nuisance, it is very difficult. Significant role in the development of chloasma play a state of hormonal, genetic predisposition, and the long habit of basking under the warm rays of the sun. Estrogens increase the susceptibility of the skin to UV light, therefore, beauticians urge expectant mothers before going outside to use sunscreen cosmetics with SPF index is not less than 20. If, despite the precautions taken pigmentation you still appear, do not worry: falling on your head trouble you can get in the salon.
But before you sign up for lightening procedure, be sure to inform the administrator about their interesting position. Not all cosmetic manipulations are allowed. Most likely, you will propose a course of bleaching vegetable mask with extracts of saxifrage, Scutellaria, mulberry tree, grape juice and essential oils of Roman chamomile. The same properties have compositions with micronized red, brown algae and blue-green spirulina. They not only lighten the spots, but also take care of the epidermis, moisturize and nourish it. But it will now also very useful, because estrogens inhibit the activity of the sebaceous glands, causing the skin can be slightly tightened.
Don't forget to buy your beautician SPA remedies to combat pigmentation in the home. It is desirable that they contain the same ingredients that mask, made in the salon. The effect is more pronounced. In that case, if you want to save on professional whitening cosmetics and buy a regular at the store, make sure you look at the composition. If the list of ingredients include hydroquinone, put the cream aside. This drug has teratogenic property, simply put, can cause fetal defects. Also it is necessary to abandon bleaching preparations with vitamin A. Its overabundance fraught with congenital deformities, impaired mental and physical development of the future crumbs.
Massage tired
From hormonal storms, which have now been raging inside your body, depends on the mood. Just five minutes ago you were happy, imagining myself a happy mother's glorious toddler, and now panicking, fearing liability for future baby. This condition is quite natural for pregnant women, but with him you have to fight, because the child is going through all the doubts and fears with you. To calm your nerves, relax and forget about tiredness, go for prenatal massage. It will help restore emotional harmony, and improve lymph circulation, help reduce swelling, relieve stress on joints and improve circulation, so that the baby will get more oxygen and nutrients.
In your situation it is very useful to massage the neck area, hands, feet and especially the back, which in the last months of pregnancy can be fun to ache. The culprit of this trouble is growing tummy, which changes the load on the spine and moves the center of gravity. In addition, the hormone relaxin actively produced during pregnancy, relaxes the ligaments, causing the lumbar spine flexes forward. Just don't worry that protruding tummy hurts procedure. In some SPA-salons have special beds for pregnant women. They can safely be placed on the abdomen, without fear of harm to the unborn toddler. Under the pleasant melodies massage therapist will be cast on your body, and after 30-60 minutes, you will leave the salon happy, rested and full of energy.
Make sure that during the massage, she used natural vegetable oils (olive, almond and so on), and the air should be abandoned. Some of them can provoke an attack of toxicity and bleeding.
Wraps from varicose veins
With each week of pregnancy the baby in your tummy is growing up, and growing uterus puts pressure on the organs and vessels of the pelvis, breaking their usual work. Blood volume increases by half, which is also not the best way affects the status of vessels. In the second trimester veins often fail, and future moms are faced with this unpleasant phenomenon as mesh or sprocket reddish-blue color, flashing on his feet. If you notice on their calves such a "nice", not treat it lightly. It is an alarming signal. Translucent under the skin vessels cause not only a cosmetic inconvenience. If you give up on them in the hope that they will dissolve by themselves, venous stars can turn into an ugly bluish varices, and legs will be sore and tired. In order to overcome the disease, go to the SPA thalassotherapy session.
In the salon you can offer a foot bath with sea water, which according to the mineral composition close to the plasma of human blood, and cold wraps knee sandy silt, algae and even corals. Complex professional procedures conducted in the SPA, will help to prevent the development of varicose veins, relieve swollen feet, moisturize the skin and make it more elastic. And you will get lots of positive emotions, which will certainly be passed to the baby.
To enhance the effect of the procedure, do not go out, not brushing legs remedy for sunburn. Ultraviolet weakens the walls of blood vessels and creates favorable conditions for the emergence of new stars. And in any case do not take without a doctor's advice pill that strengthen the walls of blood vessels, their impact on the fetus poorly understood.
Only after the birth!
Anti-cellulite massage. First, to do anti-cellulite massage during pregnancy is meaningless, because high levels of estrogen "orange peel" becomes immune to this procedure. Secondly, it is very bad. The organism of future mother-responds to pain by the release of androgens from the adrenal glands, which causes the increase in uterine tone. And it is dangerous for crumbs.
Hot wraps. They give an additional load on the vessels, but they now have not sweet. In addition, heat treatments may adversely affect fetal development. No wonder gynecologists often prohibit expectant mothers to take hot baths, not to mention going to the sauna. But wrapped in a plastic film and covered with a thermal blanket, you will feel like in the steam room.
Myostimulation. Still gain muscle shape and to lose weight you will not be able to until no longer breastfeed. Alternating current, of course, will affect the muscles, causing them to shrink, as the strength training, but this is unlikely to appeal to the kid and go in his favor.
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