Sex is better than chocolate
During orgasm, the body simply awash in hormones of happiness and joy, we feel absolutely satisfied. Put the chocolate away and have sex more often!
Sex is a great fitness
Instead of sweating in the gym, do some more enjoyable! During sexual intercourse involved major muscle groups, doing different kinds of sex in different poses, you can vary the number of calories burned. For example, sex with a search of the G spot is much more energy intensive than "just sex". Approximate average consumption of calories - 350 CC per hour. Basically, if you hold out longer than 3-5 minutes, with a pure heart assume that held a small but very nice cardio workout.
From sex prettier
During sex, your heart pumps baboutmore amount of blood and bring nutrients to where they are really needed. The skin becomes smoother, hair - silky and connective tissue elastic.
Sex is a wonderful analgesic
The endorphins produced during orgasm, not only make us happier. The statistics are impressive: pain reduced by 70% or disappear altogether. This primarily refers to headaches and pain during critical days.
Sex is a good cure for insomnia
In addition to endorphins during intercourse produces the hormone oxytocin is it makes us feel sleepy and tired. So instead of the traditional and high-calorie folk remedies for insomnia in the form of warm milk with honey, use "exotropia".
Sex boosts immunity
During sexual intercourse the body comes into very close contact with many other people's germs, thus "training" the immune system. A study conducted by Swiss doctors, showed that the concentration of protective "killer Cells" in the blood after orgasm doubled. In addition, when you have sex on a regular basis (2-3 times per week) increases the concentration of antibodies in saliva.
Sex keeps you young
Sex affects the lymphatic system, so that it begins to work better and harder. Thus, the toxins can be eliminated from the body fairly quickly and not be able to harm the skin or blood vessels.
Sex improves memory
Anyone who regularly has sex, shows the best results in tests for concentration and memory, compared with less active or inactive sexual companions. Sex has a positive effect on brain function.
Sex prevents back problems
Lovemaking can be viewed as an exercise for the spine in bed, as a typical reciprocating motion during the process on the one hand relaxes the muscles of the pelvic floor, and on the other, increase the load on the back muscles. The spine becomes more active.
Sex is good for the cardiovascular system
Strokes and other "chicken-hearted" lead to the production of the stress hormone cortisol decreases. This has a positive effect on the cardiovascular system and blood pressure. Thus, decreases the likelihood of heart attack and heart attacks.
Source:
SexyWeek.ru
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