To keep in shape, you need a special dessert - light. Any cake, cake and dessert - this is not diet food, because they consist mainly of high-calorie foods. Well, what if Your cake is made from yogurt?
Ingredients:
- 125 g low fat yogurt
10 grams Roma
- 60 g cream 38 %
- 35 g sugar powder
5 g of leaf gelatine
- sponge cake for the base
forest berries for decoration
Method of preparation:
Pre-soaked gelatin to swell. Beat the cream with a part of powdered sugar. Separately, beat the yogurt with the rest of the powder.
Melted gelatin mixed with a teaspoon of yogurt and rum and add the mixture into the beaten yogurt. Then add to the yogurt whipped cream and mix until the consistency of sour cream. Metal ring extruding a circle of sponge cake and in the same form spread the mixture so that the biscuit was the basis of the dessert.
In the fridge to solidify, ring - down, berries for decoration.
Source:
Elle
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