Sandwich with mackerel from Eating Blocking

Lie to those who say that don't like salted mackerel, they just do not eat it delicious. Delicious mackerel from not tasty differs in that delicious can prepare only you.



Ingredients:


- salted mackerel


- tomatoes


- arugula


black bread


- soy sauce


- lemon juice


Crimean red onion





Method of preparation:


So, first of all remember, mackerel need to buy from the barrel the whole, I do not know why, but there it is much tastier.




So, take purchased mackerel and clean it from the "extra bodies", and then wash thoroughly.




Cut the fish into pieces and put in a jar (the size of banks depends on the size of the mackerel), there squeezing the lemon and generously pour soy sauce.




At this time, cut the onion half rings and also sent to the banks. After that mix all the ingredients.




To infuse the fish needs at least 1 hour, but the longer you will not be tempted better.




Prepare the remaining ingredients of our sandwich.




Swill arugula and tomatoes.




Tomatoes cut in half.




Take bread and cut it as thinly (you can take toast). And fold it into a tube.




This tube put all our ingredients: mackerel, tomato and arugula.




This is such a tasty snack for lunch.

Source:

Women's Magazine

women's web magazine