We know that people can look better or worse than his passport age. What is the age of the skin and what difficulties we may face in different periods of life? Causes aging
Paradoxically, this question among scientists there is no exact answer. There are only a number of Nobel theories that reveal the prerequisites for aging skin.
Heredity. On the one hand, it is the root of everything - for example, darker skin ages slower than light. You should pay attention to the various challenges faced by your relative in the female line (because someone in the first place is covered with wrinkles, the area around the eyes, and someone "appears" nasolabial folds) in time to take preventive measures. And on the other, according to genetics, heredity is only 25% affects our beauty. The decisive factor is the way of life.
Free radicals. Air gives us life and... at the same time causes aging. In fact, reactive oxygen species, free radicals, which are necessary for many biochemical processes, can also damage the DNA of cells. So say a side effect that nature compensates antioxidants - blockers free radicals. They are all familiar with: vitamins A, E, C, tannins of tea, the polyphenols of red wine, etc. that's why all cosmetics enriched with antioxidants.
A failure in DNA
. It has been proven that skin cells can share no more than 50 times. With each new division of the chromosomal regions responsible for the division, a little shorter in the result, over time, the cell loses its viability. Today, this process has learned to slow down. That's why the best anti-aging tools affect the DNA of cells.
In other words, the aging process is the same as its development. To turn back time impossible, you can only create conditions that will prevent premature aging. "The division of cosmetics ages very tentatively, " says Tolkacheva Lyudmila, a leading cosmetologist brand Swiss Line. Usually, we all face these or other aesthetic problems at a certain age. But the conditions and lifestyle, genetic predisposition, everyone is different, so the age of the skin as younger passport, and, alas older".
As we age?
The skin is the largest organ of our body, which performs in this life many functions: it protects us from bacteria and other foreign deployments, helps not to die from heat or cold, gives pleasure from touching your loved ones. It is associated with all the internal organs and reflects our psycho-emotional state. In a word, it as in the book they all were written, the way we live and how you live.
"On average, the first wrinkles of age character should appear in 60 years. Everything before is the negative influence of ultra-violet and stress in the broadest sense of the word," says Vladimir Khavinson, Professor, D. M. N.
Enemies beauty
UV rays. "The age of the skin by and large determines the aggregate exposure to the sun, which is a certain part of the body has experienced throughout life, " says Dr. Norman Rocher, chief physician Leaf&Rosher, leading clinic of plastic surgery in Beverly hills. - On the face, neck, hands and décolleté 50-year-old woman we notice wrinkles, age spots and uneven, and the skin on her stomach is like that of a teenager". This assertion seems questionable, because sunlight provides energy, joy, speeds up metabolism and promotes the synthesis of this important vitamin D. We are more like yourself tanned. Russian girls are longing for the warmth of the 8-month winter ready in the morning until the evening to lie on the beach, because deep down don't believe in what they say beauticians. "Few people think that an excessive amount of UV rays on the beach and in the Solarium has on the body almost the same effect as x-rays. Hundreds of times increases the destructive action of free radicals. The skin cells are damaged and with age they increasingly difficult to restore its potential. In other words, the sun is enemy # 1 for our skin," explains the expert Nivea Irina Zhukova, doctor, dermatologist,.m.n.
Smoking Nicotine damages the small blood vessels of the skin that leads to impaired microcirculation. "The condition of the skin is largely a reflection of the state of our vessels. Bad blood vessels, as clogged pipes, not supply fabric useful substances and oxygen, they accumulate decay products. And the skin becomes lifeless rapidly aging. In addition, nicotine destroys vitamin C is the main catalyst for the synthesis of collagen fibers, depends on infant elasticity of our skin. He also "repaired" the vitamin E, the major vitamin of youth, after damage by free radicals. Fans of cigarettes, deficiency of vitamin C in 2, 5 times more than non-smoker. Some cosmetologists refuse to invasive cosmetic procedures smokers (laser peels, for example), as their skin is very slowly recovering and the effect is unstable, two times less than a non-person, " adds Irina Zhukova. It should be noted that passive Smoking is also harmful as active.
Unhealthy lifestyle. Rational nutrition and fitness, as you can guess, help us not only to lose weight but also to protect yourself from premature aging. Love watching soap operas on the couch with chocolate and buns can will end badly even for those who are not inclined to corpulence. "The abuse of sugar (this is a relative term, since all complex carbohydrates, desserts, pasta, bread, starch, potatoes, etc. - all converted into glucose, the "sugar") - leads to "which, through a" collagen fibers, it dries out and loses its elasticity. That is, the wrinkles on the face of sweets and other carbohydrates appear before", - says Lyudmila Sazonova, coach cosmetologist "Yves Rocher".
Hormones. Still, it is desirable that they "played". After forty more visible the traces of time on the face of beautiful ladies. Why? "The female sex hormone estrogen plays an active role in the synthesis of collagens and substances retaining water molecules, proteoglycans. That is why we recommend serious approach to the issue of hormones, and also not to forget about the anti-edge courses that use phyto-astrogeny, active plant substances, related in its action of female hormones," advises the Director of public relations and health communication VICHY Ganelina Olga.
Age skin
Now, when we are told that can accelerate the aging process, we come to the main point: how to determine the age of your skin?
Tolkacheva Lyudmila, a leading cosmetologist brand Swiss Line: Probably the easiest method developed by the American scientist gerontologist ray Walford. Thumb and forefinger pinch the skin on the back of the hand for 5 seconds. Time yourself on the second arrow(! ). When you releasing the fingers, you'll notice that the skin was a little pale. Calculate how much time whitened skin will return to its original state:
5 seconds to your skin for about 30 years;
8 seconds is about 40 years old;
10 seconds is about 50 years old;
15 seconds to about 60 years.
Another optionCarefully examine your face in the mirror in soft light. Do not be too demanding. added to the number 20 the number of points corresponding to those events that you yourself found:
- wrinkles between the eyebrows 3
- wrinkles under eyes 4
- ptosis of the upper eyelid 4
bags under the eyes 4
- "crow's feet" 4
- pronounced nasolabial folds 3
- spots 5
- wrinkles around the lips 5
the wrinkles on the lips 4
- double chin 4
the wrinkles on the neck 5
- the weakening of the muscles of facial contours 5
The resulting figure is the biological age of your skin.
Everything under control
Modern man is faced with so many negative factors that may give the feeling - every day strikes by our youth.
Today, young girls are not correctly interpret advertisements and comments of experts, which they read in magazines. Skin updates every 28 days, so the "preventative" anti-aging courses in 24 years have no meaning. And can even cause harm.
Let's see what kind of care needs skin in every period of his life.
18 - about 28 years
This age can be considered a base, as it was in this period created the Foundation of our youth. If we learn to regularly care for your skin during this period of life and will try to avoid any abuse, then we will delay the aging process. In the course of scientific tests compared the condition of the skin 50-year-old women caring for their skin, and those who have ignored these daily rituals - the difference in age of the skin was about 10 years!
This is a Golden time, because there is no need to make any extraordinary effort to look good. It is important to establish a habit to clean the skin two times a day: in the evening to remove makeup residue and impurities in the morning to remove the remnants of the night of funds and tone the skin. To combat premature aging, it is enough to moisturize the facial skin and also body twice a day, or even more frequently, as necessary.
The first distant hints of decay - the feeling of tightness and dryness of the skin. Babies skin is so soft and elastic, because the natural level of hydration, they have the highest. Every day we travel in public transport, working in air-conditioned and heated rooms, moisture rapidly evaporates from the skin surface. "The majority of urban residents prolonged dryness of the skin. Moisturizing creams and serums with prolonged action perfectly help you cope with this problem at this age," says Marina kamanina, expert L'oreal.
"Pay attention to such an important component of cosmetics, as coenzyme Q10, - said Irina Zhukova, If you have a train, but no coal, you will not go anywhere. Coenzyme Q10 is the fuel that gives the cells energy for an active metabolism. For the discovery of this antioxidant Peter Mitchell received the Nobel prize. Its molecule is easily skips through the protective barriers of the skin, charging it with energy, so you will make an excellent contribution to their beauty".
28 - 35 years
The second problem, which may disturb young women is facial wrinkles, which are not one and the same age. In the formation of these wrinkles "guilty" of facial muscles due to which our face can reflect our emotions. Facial muscles reduced the usual way, each time bending in a fold of the skin in this place - so there is a wrinkle. "The most vulnerable area around the eyes, where the skin is very thin, devoid of protective subcutaneous fat. That's why the invented tools that help to relax facial muscles and then the wrinkle becomes practically invisible," advises the Director of public relations and health communication VICHY Ganelina Olga.
35 - 50 years
In the next age group of 35-45 years, the aging process has a completely different nature. Closer to forty reduced synthesis of collagen and elastin fibers responsible for skin skeleton and its elasticity - face kinda starts to "pull down". This also guilty of gravity of the Earth, alas. Just came grace period for anti-edge course. "Anti-aging more concentrated: they contain active ingredients, mainly in the form of Vitamin C or ascorbate, which get rid of free radicals generated by oxidative damage to the skin, as well as one form of retinol or retinology acid (vitamin a), which increases the rate of cell renewal and exfoliation of dead skin particles, pulling on a light, younger, full of cells from the deeper layers of the dermis," says Dr. Norman Bodice.
"Myths about the fact that after the termination of the use of such funds the skin condition worsens, groundless," says Ganelina Olga.
It is believed that at this age need nourishing creams. But this is a pretty relative term. Anti-aging remedies may be more effective to retain moisture in the skin. One of the striking discoveries of the new century - a patented molecule Pro-Xylane, over which our company l'oreal conjured 7 years! "Derma Genesis with Pro-Xylane and Hyaluronic acid starts again the mechanism of synthesis of glycans, which are like "sponges" restore the internal environment of the deep layers of the skin and stimulates the synthesis of collagen," says Marina kamanina, expert L'oreal.
In studies of the aging process, scientists of St. Petersburg Institute of Bioregulation and gerontology of the Russian Academy of medical Sciences has developed a special set of amino acids, peptides, increases the efficiency of the "assimilation" of nutrients and slows down the aging process. In other words, the peptides "trained" cells, making them more shares - resulting in improved blood circulation and complexion, and most importantly - naturally stimulate collagen synthesis.
In other words, we see that science is not static. Every year there are more and more revolutionary tools that help us longer to maintain the youthfulness of our skin.
Source:
Best4woman
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