To start, you need to lose at least a few pounds. Pay attention to what you eat every day. If you have cellulite on your stomach, this means that you will eat anything. You should include in your diet more fruits, vegetables, cereals, and drink more water. Food must also be fractional and frequent. Therefore you should never be without food for a long time.
How to get rid of cellulite you can also ask the specialists of "HOME CARE". Beauty products and health equipment for cosmetology on the website homecare.com.ua.
One of the most effective methods in the fight against cellulite is movement. If there is no time to exercise, then you can just walk. Aim for, a day to undergo several kilometers. This will help you to get rid of ugly cellulite, and to acquire the lightness in the body.
Massage of the abdomen will also help to get rid of cellulite. This massage can be done by hand, or using a vacuum cans. Especially effective vacuum massage, although it is quite a painful procedure. How to do anti-cellulite massage can be found in the literature.
There is also a special cosmetics, which is effective in the fight against cellulite. So you should buy a good anti-cellulite cream and RUB it into the problem areas. Anti-cellulite gels, scrubs, serums well struggle with cellulite. The main thing is to find a tool that will suit you.
In addition to physical activity, you need to exercise every day. For example the activity "scissors", which is lying on the back, helps to get rid of cellulite on stomach. In this exercise, you work out the obliques. You can find still a few exercises and do them every day. Be careful if you have too much weight, as heavy complexes is contraindicated for you. Pick up for yourself more than light exercise or just limited to physical activity.
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