Below are the recipes honey baths and honey wraps that cleanse, tone the skin, making it soft and velvety, and also help in the fight against cellulite.
Honey is widely used in modern cosmetics. It normalizes the nutrition of the skin as it deeply penetrates the pores of the skin, stimulates circulation and metabolism, contributes to the resolution of damaged areas, increases resistance to adverse environmental factors, including microorganisms. By increasing the capacity of the cells, providing the local immune system, rejuvenates the skin, accelerate cell renewal. When normalization microcapillary circulation has improved the overall condition of the skin.
Honey tubs
Since time immemorial, mankind took a bath, adding water, medicinal plants, milk, cream, salt, honey, propolis. Prolonged exposure to warm water helps to open the pores and the active components are added to water, penetrate, get into the lymphatic system and the bloodstream and delivered to all cells of the body. Total honey baths are very useful. They calm the nervous system, soften the skin, tighten the crack stop. In addition, the skin becomes velvety and elastic.
Using honey for certain cosmetic purposes, do not hold, making the procedure too often. When taking honey baths, should first consult with your doctor to find out if you have any contraindications.
Contraindications to honey baths: cardiovascular and pulmonary diseases, tumor or inflammation, active inflammatory lesion, blood diseases, diabetes and intolerance of honey.
Tips for making honey baths: water temperature should be on average 37-38os, time bathing 15-30 minutes, to take these baths can be every day or every other day, a course - 12-15 baths.
Honey bath 1
. Fill the bathtub with water at a temperature of about 37-37, 5 C and add 2 tablespoons of honey.
Honey bath 2. Dial in a water bath (temperature - 38-38 .5°C), dissolve it in 200 g of honey. To go into the water and let a trickle of hot water. 'll start sweating. Then sit in the bath for another 3-4 minutes, then get up and pour cool water. Without drying, to turn down the sheets and go to bed. Such a bath take on night 2 times a week.
Honey bath 3. Dial in a water bath (temperature of 37-38°C), dissolve it in between 200 and 250 g of honey. The duration of the bath - 15 minutes. Such baths have not only curative but also preventive effect on the skin and through her entire body. Nourishes the skin. Tones.
Honey bath with milk and butter. 1 Cup of honey dissolved in one liter of warm milk, add one tablespoon of oil, for example, pink or lavender, mix and pour into the tub. Such a bath smoothes and tones the skin.
Milk bath with honey. 2 bottles of cow's milk mixed with 200-300 g of honey, heat and pour into the tub. After the bath lubricated with cream. This tub has a good effect on the skin making it soft and velvety.
Honey wraps
The healing properties of honey have long been known, not only medicines, but also great beauty. In addition to fructose and glucose a lot of vitamins and minerals, to the same product easily penetrates through the pores. And recently it is increasingly used for the treatment and prevention of cellulite.
Before using honey for cosmetic purposes should also make sure that You have no allergic reactions to honey and other products of vital activity of bees, such as Royal jelly, propolis and wax.
Honey wrap has a revitalizing, toning, rejuvenating, cleansing, nourishing, moisturizing effect on the skin and body. Honey wrapping is a useful and enjoyable program for health and weight loss. Stimulation of blood circulation in the deeper layers of the skin and underlying muscles enhances the power of the internal organs and tissues. Honey, giving biologically active substances, withdraws and removes toxins from the body.
Recommendations: before wrapping it is desirable to clean residues from the keratinized epidermis using the effective salt scrub with essential oils, after honey wraps cannot take a cold shower!
How to be the procedure:
first is to do a light massage with stone fruit oil, then body RUB cooked the mixture for the active intervention of the mixture should be a plastic wrap and wrapped the blanket.
The effect of honey wraps:
- Toxins and excess fluids, improve metabolism.
- Decrease body fat.
- General improvement of the body.
For honey wraps can be used:
pure honey;
- honey with essential oils;
- honey with milk;
- honey with vinegar;
- honey with juice;
- honey with added alcohol.
Pure honey.
Honey is desirable to take nesesarry, although, in principle, the limitation period does not matter. Just liquid honey is easier to apply on the skin, and honey zacharey and heated it loses some useful properties. A thin layer of honey applied to the skin, wrapped with film and aged 45-60 minutes.
Honey with essential oils
. Suitable oils of rosemary, lemon, grapefruit, orange, cypress. Honey mixed with oil, apply on the body. To turn into a film under the blanket for 45-60 minutes
Honey with milk. Honey diluted with milk in a ratio of 2:1. Then the mixture was applied to the body to turn into a film under the blanket for 45-60 minutes
Honey with added alcohol. Diluted in a ratio of 2:1 or 1:1. Works well, refers to the hot wraps. Very dry skin. Moisturizer is a must!
Honey with the addition of yogurt. Honey is diluted with yogurta in the proportion of 2:1. Then the mixture was applied to the body to turn into a film under the blanket for 45-60 minutes
Honey with juice. When wrapping with juice, honey, mixed with, for example, orange juice RUB the body and also wrap film.
Honey with vinegar. Well to make wraps with honey and vinegar (organic Apple), spread problem areas, wrap with cling film and under the blanket, and even better exercises to do.
In General, the technique of taking baths and wraps almost always the same, and what formula to do this can yourself to dream.
Source:
Health
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