Periods of aging

We all very often combine the concept of youth and beauty, but this is not always the case. After all, a woman can be beautiful at any age, more importantly, to care for themselves.

Many believe that 30 years is a death sentence, this mournful day, the age of aging. You can recall the well-known expression of the writer Balzac, who believed the age of 30 years age flowering, as mentioned in his novel called " Thirty year old woman."Of course, in the 19th century women, reaching 30 years, believed that the date and time of very serious turn. But as you know, at the present time, 30 years is not abroad, in this age, women still look young and attractive.

At this age many already use special cosmetic devices, serums and creams, and their choice depends on what your skin type.All skin types need extra moisture, especially in the hot seasons. In winter time, remember about the use of greasy creams before going out into the cold, so You can prevent chapped skin skin and lips, and microcracks.

Excessive sun exposure on the skin is very unsafe, because after a few years we may see wrinkles or even diseases, especially tumor type tumor.Not worth it to lie in the sun for more than two hours, it will make Your skin more dry and unappealing. It is advisable to bathe in the waters in between baths.

Just at the age of 40 there is a large amount of wrinkles, get rid of them completely is impossible without the use of plastic surgery. But don't despair, there are many methods to make your face look more fresh and young, even without the use of special equipment in cosmetology.

Try not to drink plenty of water before going to sleep, alcohol should be abandoned, as this will help to avoid the appearance of puffiness under the eyes. To moisturize the skin, be sure to use nourishing masks from vegetables and fruits. In addition to eliminating puffiness, lack of alcohol and nicotine in the body, will help to slow the aging process. At the same age watch your weight, as the metabolic rate slows down and the body does not require large amounts of calories, compared to 18 years.

If You are going to keep their shape, look younger and more attractive. Try to eat less sweets and exercise and charging. Instead of training and exercise, can dance, it will help You become more flexible and to have a nice posture and get rid of excess weight.

At the age of 45 to shop important a healthy lifestyle, eat more calcium, walk more, go often. As for the clothes, revise it, because very often we dress not fit the age thing.The older You get, the more Your appearance depends on your own care.

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