Crosswords and puzzles help to lose weight

Version scientists, for weight loss it is only necessary to actively engage in mental work: solve crossword puzzles, putting together puzzles, solve logical problems. For intellectual activity of the brain requires a large number of calories, because during operation, the brain produces about one million nerve impulses.


At this time the body requires energy costs, resulting in consumption of calories, glucose and oxygen. According to scientists, for 1 minute brain burns 0, 1 calorie. During mental work, this figure reaches 1, 5 calories.

Source:

Arguments and facts

women's web magazine