For many, this is the opening: despite the fact that natural fabrics are not electrified and pleasant for the body, they have a number of disadvantages: natural fabrics "do not breathe" and slowly absorb moisture, and when you exercise you run the risk of hypothermia - the moisture will cease to evaporate, and you will begin to "cool down".
In addition, natural fabrics easier to crumple, tear, fade and lose their shape, and that doesn unacceptable for sports. It took into account and manufacturers of fashionable sportswear. Today, even in clothing lines from natural fabrics add at least 10% lycra, in order to avoid the above undesirable consequences. Synthetics - "the Queen" in the world of sports. It is bought as professional athletes, Amateurs and just ladies. However, synthetics are divided into several categories depending on the type of your training. Lovers aerobics suitable material impermeable to the air in them, due to the effect wraps", you reinforced start to lose weight. "Breathable" fabrics will fit you with active sports, such as dancing, rock climbing, winter sports. This is a necessary condition, as if the clothes will absorb the moisture, you run the risk of hypothermia.
As for materials, today, polyester is the most popular. Why! From a practical point of view, it can be found in all sports shops, it has a reasonable price and of a high quality. Such clothing is resistant to wear, can survive many washings, it should not be ironed, it is well vaporizes moisture, and dries quickly. In addition, it is soft, pleasant to the touch and not prickly, unlike natural fabrics. Be sure clothing is made of polyester will last you many years.
Secondly, clothing for fitness is a little different from the usual service. Although, with time, the face of differences was practically erased, all the same, you should know that usually it is easy stretchy or loose fitting clothes. Seams should be strong, in any case should not hang around any threads or torque, otherwise a new sports clothes will go live... Also preferable if the stitches come out, because if they are hidden inside, they can RUB or cause irritation when the active occupation of fitness.
Thirdly, as the sports clothing is very fashionable and it can be found not only in sports shops, but also in boutiques and ordinary shops, you should remember that not every garment that looks sporty, is there! In conventional stores, most likely, you will not find quality sportswear. There range is focused on the fashion consumer and only imitates sportswear. So remember to buy real clothes for sports, and not imitation, should be sent only in specialized sports store.
In addition, consultants such shops will help to choose and suggest that the most suitable from the point of view of sport, not fashion. And, fourthly, remember that, no matter what fabric was clothing for fitness - natural or synthetic - it needs to be washed. And preferably after each workout. So when choosing clothes for fitness rastenii this criterion as one of the most important. Ask the seller, how many washes can make one or the other thing, without changing the shape, at what temperature it is desirable to erase (this should be written on the label) and the percentage of the polyester contained in this stuff (it is less subject to deformation when washing). Don't forget: "Comfort first". If a thing is trendy, but it also makes you feel uncomfortable, then it is "not yours", and what would be a stylish she was not wearing you will experience only inconveniences. So, if you have any doubt, what piece of fitness equipment to buy is fashionable or comfortable, choose comfortable, and fitness will bring you only pleasure!
Source:
Vixen.Roux
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