"Okay, Zoe, and what first has to know about you lovers of a healthy lifestyle?
- I have no secrets! (Laughs). Well, first of all, I'm an early riser. I love to go to bed early and waking up too early. I can't stand potatoes, which are you falling asleep until noon! I always Wake up at the clock - even on weekends.
"And second?
- Mmm... I never kwasnica. Of course, I know all the diet stuff - say, more than eating snacks during the day, the better, but she can not do. If I something fits and starts chewing, exactly lose appetite for lunch or dinner, but it does not suit me. I normally sing three times a day, but without snacks.
You have achieved an impressive success in the music career and acting career. But if you had to choose one thing, what would you be doing?
"Oh, it's a complicated question, and I would not want to face the choice. I love to compose music, this is probably my favorite pastime. Music is always something personal, acting as the craft is primarily a collective work. In order to achieve the effect, should flash a number of stars.
- You have a crazy rhythm. As if your work manage to eat properly?
- Try not to overeat before going on stage, otherwise I would feel awful. Always try to buy food at good stores. In the diet should be vegetables, fruits, nuts, lean meat.
"How about noisy parties after the shows? They still have the strength?
- I - no! After every concert, my only dream is to bugnuts in bed. In addition, I greatly respect your audience. They pay for the show, and I will appear before them with a swollen face? No, so it will not work.
Is it true that you used to be a vegetarian?
"Yes, but that was long ago. Not really (laughs). Here is my older sister - hard fan of vegetarian cuisine, and even from school. I always wanted to be like this plan on it, but I just could not for trivial reasons. For example, I just couldn constantly chew some cereals and replace meat with soy. Do not believe me, but I was even sick in vegetarian restaurants!
We know that you love to cook. What exactly you're special?
- Most of all I love to bake. I'm not a big fan of sweet, but I always liked to cook cakes and cookies for family and friends. I love to cook pasta: my specialty is spaghetti with pesto and zucchini. By the way, pesto - a smart thing to experiment! One day I thought: what if instead of pine nuts add to the sauce hemp seeds? Simply because they are more nutritious. And what do you think - my focus has been. Upgraded pasta was the hit of the party!
- You said you don't like snacking. But being kept during the day?
- Using a psychological trick I do stock up on delicious snacks in my fridge, but never touch them. I just know that I at any time can get them.
- What training do you keep yourself in such great shape?
"Oh, I mix up everything if only it was not boring. Trinius hour a day. I run, ride my bike, swim. For about six years I was dancing is great cardio! For me it is important to always remain active.
- Wow. You have always been such a sport?
Ho Ho, you should have seen me in my childhood. I had a period when I just lay on the couch with a book in hand. Almost all the free time! I was not budge. Later I enrolled in the school section in swimming, and it greatly changed my life. You can say I became a different person - more active and confident. Still, the sport is a wonderful thing.
- How to force yourself to do fitness, if you really really don't want?
- Invite friends! Sometimes I do that. If I come to visit friends, ready to train before losing momentum, you can't come up with an excuse, and have to sweat with them. (Smiles).
- Love spas?
- I confess: I'm not a fan of such things. Don't understand why people are looking for relaxation in such strange places. Personally, I enjoyed relaxing and resting at home in my lovely apartment.
In what moments you feel really happy?
- When you play the guitar and sing.
Source:
Wday
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