We used to start their day with a Cup of coffee. This beverage charges us with cheerfulness and good mood in the morning. But in order to diversify their morning, offer recipes for delicious healthy drinks that will give a good mood for the whole day.
Lemon drink
Drink it is advisable to drink on an empty stomach, it invigorates, promotes weight loss and strengthening the immune system.
Ingredients:
lemon - 1 clove
ground cinnamon - 1 tsp.
honey 1 tsp.
Cooking method
In a glass of hot water, put a slice of lemon and a teaspoon of ground cinnamon, leave the drink to be drawn. When the water cooled down a bit, add a teaspoon of honey and mix thoroughly.
Grapefruit juice with mint
The drink is rich in nutrients and contains low calories. Grapefruit burns fat, strengthens the immune system and is a great natural anti-depressant; lemon increases efficiency, stimulates the brain, supplies the body with energy. Recommended for daily use.
Ingredients:
grapefruit - 1 pc.
lemon 2 cloves
sugar syrup - ¼ Cup
mint - a few petals
Cooking method
Pour ¼ Cup of warm water and mix with brown sugar. Prepare grapefruit and lemon juices, then mix with sugar syrup. In the resulting drink, add a few ice cubes petals and mint.
Cocoa with orange juice
Ingredients:
cocoa
half orange
milk
honey/brown sugar
Cooking method
Grate a little orange zest grated, then half of the citrus squeeze the juice.
Cook the cocoa, add milk, orange juice, zest, brown sugar/honey to taste.
Fruit tea with cumin
Natural fruit tea contains many useful substances, unlike the packaged teas. The drink is a delicious refreshing drink, strengthens the immune system and provides the body with vitamins.
Ingredients:
black tea
apples, pears
caraway
brown sugar/honey
Cooking method
Brew black tea with the addition of cumin. Then add slices of Apple and pear. Leave on for 10 minutes to infuse. Add brown sugar or honey to taste.
Source:
here
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