Friday, March 28, 2014

7 healthy massage: choose your own!


7 healthy massage: choose your own! Our body from head to toe needs a caring touch. Massage, one of the most ancient therapeutic methods of influence on the human body, is the best way to achieve his dream: to povezati, lose weight and be beautiful. In addition, it can be used to strengthen health and improve immunity. Relaxing atmosphere of the massage room combined with soft music and smooth movements of the masseur not only relieve nervous tension and stress, but cheer up.


There are hundreds of types of massage. We have isolated them from the magnificent seven.





Lymphatic drainage massage. Its purpose is to normalize the circulation of lymphatic fluid. As a result, not only activates the metabolism and the body gets rid of toxins, but also achieved a significant cosmetic results: goes the extra weight, edema disappears, diminishes the appearance of cellulite.



Shiatsu. Using this Japanese massage with thousands of years of history accelerates the vital energy of the body, which, according to the Japanese teachings, circulates in the body like blood and lymph. A characteristic feature is the use of only the fingers and palms.



Massage. Is the successful combination of classical and Eastern massage techniques, elements of chiropractic (from Greek "treatment by hand"). Its action is aimed at muscle, bone and articular, vascular, and nervous system.



Acupuncture. Traditional Chinese massage, during which the therapist using a special needle acts on specific energy points. Using acupuncture to get rid of serious diseases.



Aroma. From the name itself it is obvious that we are talking about massage using aromatic essential oils. Depending on the composition of the mixture varying effects: lifting, relaxing, tonic, analgesic, and others.


Lomi-Lomi

. The so-called species of Hawaiian massage, resembling either ancient ritual, whether graceful dance. This ancient technique allows to recover the body on three levels: physical, emotional and spiritual.



Stone therapy. This is not just a massage and the impact on the active points: the connection to the actual massage, thermotherapy (alternating hot and cold stones), energy work, man and his aura healer can raise or lower the energy biofield, until harmony). Yes and the stones give a great energy boost, because they are over the centuries of his life saturated with the energy of the Sun, the moon, the world, in particular, land and water.


Remember that massage is primarily a medical procedure, so you should be sure of the high qualification of the therapist.





Source:

FeelGood
















No comments:

Post a Comment