Wednesday, July 2, 2014

Why sleeping on stomach - bad


Why sleeping on stomach - badWe all sleep in different ways: some prefer to sleep on your side, the other on the back. But there are those who sleep only lying on his stomach.


Meanwhile, the Spanish doctors warn: sleeping on my stomach is very harmful. This habit can negatively impact both on appearance and sex life.




The thing is that, lying down on his stomach, we create unnecessary pressure on the vital organs.




Experiencing congestion, difficulty breathing, and it's not the best way affects our health. Particularly dangerous in this position, if a woman is pregnant.




Moreover, sleeping on his stomach promotes the appearance of wrinkles on the neck, face and chest. It is best to train yourself to sleep on your back or, at least, on the side.






Source:

Леди@mail.ru
















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