Tomato juice - for immunity, lemon sore throat.Everyone knows that drinking plenty of fluids during a cold washes away from the body viral toxins and makes it easier to stand on his feet. And if drinking is not just pure water, and special drinks - teas and tinctures, the disease can be stopped at the very beginning of its development. How to prepare and use medicinal drinks cold, we talked with an otolaryngologist Vinnytsia regional hospital Anatoly Lobko and naturopath Elena Svitko.
To prevent colds
To prevent colds take two pounds of horseradish, lemons, garlic and onions are the sources of vitamin C and volatile. Mix all in a blender or mince. Pour the resulting porridge 3 liters of water and put on 3 days in the dark room. On the 3rd day, strain and drink 2 SIPS in the evening during the month.
If you feel that your energy is low and you can easily attack the virus, prepare yourself this tea: make a mixture of 1 tablespoon of hops, 1 tbsp chopped dried apricots and 1 tablespoon honey. Take 1 tablespoon of mixture per Cup of boiling water, pour and drink 2 times a day as a tea. Essential oils and bioflavonoids hop "scare off" the virus, and apricots and honey will saturate the body with essential vitamins and minerals.
To improve defenses, and at the same time and hemoglobin will help beet yogurt. Vitamin a, which is a lot in this mix provides a natural structure of blood cells, and yogurt - restores the gut. Press a pint of beet juice and mix with the same quantity of yogurt. Refrigerate for 2 hours. Then stir again and drink small SIPS in the morning and evening during the month.
In order to prevent, when the body's reserves are exhausted, do yourself a healing hour or coffee add in drink 1 drop of Lugol solution (antiseptic that relieves inflammation with the mucous membranes) and drink 20 minutes before the main meal (1 drop - weight to 65 kg, 2 drops above 65 kg). Prophylactic course of a month.
The easiest immune - tomato juice with 1. teaspoon of vegetable oil. This is a good source of vitamin C. Take this mixture 2 times a week, in between meals. So you protect your cells from free radicals and support the immune system.
Silver water is a powerful antiseptic. Put in a jar silver spoon, cover with water. Leave for the day, then freeze and a day to defrost. Drain carefully top 2 liters of water in a bottle and bring it with you to work, where during the day it needs to drink.
If you have a family or at work already somebody's sick - it's time to take a natural biostimulant. You will need aloe Vera juice - 100 g honey 200 g dry red wine - 300, Aloe (3-5 years old) before use for several days now. Then cut wide leaves, wash, chop and squeeze the juice. Pre-heat the honey in a water bath, mix the ingredients and refrigerate for 3-4 days. Take 1 tbsp. spoon 3 times a day 30 minutes before meals.
If the cold has started
When the first disease symptoms - sore throat, runny nose, muscle pain, urgently take action. You will need a horseradish root - 50g root ginger - 10g, Apple, 1 liter of water. Horseradish grate the ginger finely chop, Apple peel and cut into slices. Steep 10 minutes, strain and drink in small SIPS at night. In the morning you will feel much better.
Also, when only a beginning symptoms of cold and fatigue good following recipe: take 1 tbsp. vodka or brandy, 1 tbsp raspberry jam 1 tbsp. of honey and a glass of lemon juice. Stir and very small SIPS drink before going to sleep. Well wrap yourself and go to sleep and in the morning you will feel much more energetic.
When the first symptoms were joined by the temperature, the time to do special vitamins tea. Take equally wild rose hips, rose, grass, lemon balm and sage. These plants have anti-inflammatory and antipyretic effect. Collection pour the boiling water at the rate of 1 tbsp collection in a glass of water, leave for 2 hours, strain and before use, add 1-2 drops of sea buckthorn oil.
And here's another wonderful recipe that quickly restores power: take sand immortelle, kidney birch, grass St. John's wort and chamomile 100, Crush in a coffee grinder or mince, put in a glass jar and cover. In the evening, 1 tbsp. spoon collection pour 0.5 liters of boiling water, leave for 20 minutes, strain necessarily through the fabric, gently squeeze. Drink the night 1 Cup of infusion in the form of heat, having dissolved in it a teaspoonful of honey. After that it is impossible to eat and drink. In the morning, heat the remaining liquid for a couple, dissolve 1 teaspoon of honey and take 15-20 minutes before Breakfast. So do every day, until the end of the collection. Resin substance of the plant have antibacterial activity, kidney birch - disinfectant and expectorant, chamomile antiseptic, and St. John's wort has anti-microbial and anti-inflammatory properties.
Helpful hints
Cough. The juice of black radish contains a lot of salts of calcium, potassium, magnesium, iron, a large number of volatile and ascorbic acid - vitamin C. Black radish cut into strips, sprinkle with sugar 1:1 and put 2 hours in the oven. Drain the juice and drink 3 times a day for 20 ml after meals. It can be diluted 1:1 with cranberry juice. And gruel do not discard: add 10 ml of alcohol and put a compress on the nose and back area.
If the cough is troubling you is not the first day, prepare this drink: 200 g of aloe juice, which contains allantoin, with astringent and anti-inflammatory properties, 350 g of honey, pour a bottle of Cahors wine and drink it by the glassful 3 times a day.
Lavender perfectly relieves spasms of the respiratory tract, as well as gently relaxes the muscles of the pharynx and trachea. Take 2 tsp. lavender flowers, pour 300 ml of boiling water and steep for 10 minutes. Drink small SIPS of 150 ml / day.
Eucalyptus is a natural antibiotic. Needed if the cough again became dry. Pour 1 tablespoon of the leaves of eucalyptus Cup of boiling water and drink before meals on Cup 3 times a day.
Sore throat. Lemon is a strong antiseptic and is able to stop a sore throat in its beginning. Peel the lemon, and pulp extract the juice. Alternately, put the skins in my mouth closer to my throat and rassasyvaja. Then drink small SIPS of the juice.
A very effective recipe for a sore throat: mash garlic, pour 1 Cup of warm boiled water, and every half-hour, rinse and simultaneously drink 1 tablespoon of this infusion.
Well washes away plaque from tonsils this drink: grate a medium beets, press a glass of juice, add 1 tbsp. vinegar (but not acetic acid). Drink 1 SIP of 5-6 times a day until recovery.
Source:
Today
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