Task # 1: to save a child from the heat

Anomalous heat, established in Ukraine in the summer, to experience difficult not only adults but also children. Therefore, Women's Magazine wants to give a few tips on how to do the rest baby summer nicer.


In hot weather keep baby walking on the street from 11 to 17 hours, the rest of the time avoid the child from direct sunlight. On hot Sunny days, always wear baby hat from light breathable fabric.




If possible, take children out of the city in a cool place (forest, the Lodge).




Food offered to the child, should be light and not hot, but not out of the fridge. Use for cooking only fresh proven products. Do not buy products with it.




Be sure to give children more drinking. Not keen on juices. Juices and fruit drinks must be diluted, if you give their child more than 200 ml per day. Do not store the juices and compotes open in the fridge, and even more without it for more than 1-2 days, in the heat they very quickly enriched microbes. Leave the habit of hoarding open the juices in the refrigerator.




Spray the children, wash. But do not leave children under 5 years of age unattended in a bathtub and children of any age unattended in artificial or natural bodies of water.




Wear baby clothes made of lightweight natural fabrics in light tones. Daily, and if necessary 2-3 times a day, change clothes fresh




If at night the heat is unbearable, numerosity water bottle and put their child on the bed (of course, away from the body).




Protect the child from excessive physical and mental stress.

Hang around the apartment with wet towels or sheets. Make sure that you enable the air humidifier. As often as possible, use a sprayer: spray yourself, your baby, the floor in the bathroom, vases.

Loss of appetite in the child during the heat - quite normal. Most importantly, do not force him to eat if he does not Express such a desire. Infants, by contrast, increasingly breastfeeding because mother's milk to them and replaces the food and drink that they need in the heat.


Be prepared for the fact that children in hot weather do not behave quite adequately, have increased tearfulness and irritability. Remember that all this passing, it was only a test, which is difficult, but can be overcome.

Source:

Women's Magazine

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