Psychologists urge us to embrace more often. First, embrace contribute to the emergence of a sense of security, and secondly, mental health is associated with the tactile satisfaction of needs.
Scientists have found that when a tactile touch to a person's body:
- stimulates the activity of the Central nervous system;
- increases immunity;
- increases the level of hemoglobin in blood;
- hypothalamus brain throws in the blood oxytocin, which improves mood
Parents are advised as often as possible to hug children - it helps in mental and physical development. As a child, haven't received kindness at the tender age can have mental and intellectual deviation. Lovers we recommend you not to forget about their feelings and more often to show them, well, if you have no one, "tactile hunger will indemnify the game with a loved pet.
In addition to the above, the arms are a source of health. They lead to increased hormone levels, relieving depression and loneliness. Also this hormone lowers blood pressure and reduces the risk of heart disease. Interestingly, in women, blood pressure decreases from embrace to a greater extent than men.
Source:
Women's Magazine
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