Diet Victoria Secret is suitable for almost every woman that is willing to part with excess weight.
You want to look like a model, representing the collection of Victoria Secret? No wonder! These models are known as the winner of the sexiest figures in the world. But how do they eat in order to look like? We are ready to reveal this secret! Your attention is invited to the diet, which should be most of the Victoria Secret models. You can distribute the products throughout the day as you wish, but remember that there should not less than 4-5 times a day.
The Breakfast.
A plate of your favorite cereal, such as oatmeal (of course, without oil and sugar). Low-fat yogurt or 3-4 egg whites with cheese, fruit and black tea without sugar.
Lunch.
Boiled or steamed fish or chicken (180 g), green leafy vegetables and a Cup of your favorite tea without sugar.
Dinner.
Brown rice and a piece of boiled or steamed fish or chicken (200 g) with tomatoes, green leafy vegetables and your favorite tea without sugar.
Snacks. Your favorite fruit.
The tips. You should drink at least 2 liters of water per day. If you want sweet, you can eat 30-40 grams of dark chocolate, but not more than two times a day.
Author:
Overlook
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