Outdoor games

Outdoor games are recreational, educational value, and easily accessible to the family of physical education. It is proven that they improve the physical development of children, and has a beneficial effect on the nervous system and improve health. In addition, it is a very emotional sport activity that may create a great physical strain on the child, that need to be considered when organizing activities and games with your baby.


Almost every game is running, jumping, throwing, balance exercises, etc. In the games brought up the basic physical qualities of the child, such as strength, speed, endurance and improve a variety of locomotor skills.




Perform games at any time of the year outdoors. The duration of the game with children from 3 to 6 years depending on its intensity and complexity of locomotor movements, the characteristics of the physical development of the child, his health, and on average will be 10-20 minutes.




The load can be dosed by the following methods: reduction or increase in the number of players; the duration of the game time; the dimensions of the playing court; the number of repetitions, the weight of the items and rest breaks. At the end of the game it is necessary to encourage the baby, noting his skill, strength, initiative.




Here is a description of some of the outdoor games that can actively involve children from 3 to 6 years:




"Rod"

: Players form a circle. Conductive, standing in the center, rotate the rope tied on the end of a bag of sand (rod). Play jump over the rope as it passes under your feet, trying not to hurt her. Touching the rope becomes " it".


"Pulling across the line"

: The players stand to each other face at a distance of 1 meter. Each player grasps the wrist of the opponent in front, between them is the line. At the signal, the players start to pull each other. Defeated is the one who will cross the line with both feet. The length of the game is for one pair playing for 3-5 minutes.



"Vitalky of range": In a circle with a diameter of 3-4 meters up the players. The signal rivals (standing in front) begin to push each other out of the circle. Push with your hands and torso. The winner is the one who will remain in the circle. Repeat 3-4 times, changing the players seats.



"Lift up the opponent": Children sit on the floor facing each other, resting feet and holding sports stick straight arms. The team begin to pull the stick to itself, trying to lift him. The winner is the one who manages it. The stick should be moved only for myself, not making jerks up and to the side. Repeat 4-5 times.



"Tag": Conductive raises his hand and says: "I am salka! ". Then he tries to catch up with any of the players and to touch his hand. Running away trying to Dodge conductive. The player who conductive touch becomes Sally.


"We are gay"

Players stand behind a line on one side of the court. Saying; "We are gay, we love to run and play, well try to catch up with us! "playing run to the other side of the court over the line. Conductive in the middle ground, between the two terms, we need to catch up and be touched by the hand of a runner. When someone gets tagged they help wagamama. The winner is the last when someone gets tagged they.


"Who will surpass? "

: At the signal, the players jump on one leg to the finish line (8-12 m), trying to overtake each other.


"Tag with jumping on one foot"

: Conductive, hopping on one foot, trying to catch up with players hopping on one leg. After salka caught up and touched any player, they change places. Touch the ground with both feet, or becomes Sally or eliminated from the game (for example, on 3 shifts tag).


"Wolf in the ditch"

: On-site draw two parallel lines (ROS) width 55-60 see Playing (kids) are on one side of the ditch, and the ditch (between the lines) spent 2-3 (wolf). The signal "kids" jump over the ditch, and the wolves try to catch them (ocality). Caught (ocalenie) "kids" out of the game. When the number is not caught "kids" will be equal to the number of "wolves", the game ends. "Wolves" and not caught "kids" swap roles.



"Hunters and ducks": On the ground at a distance of 10-15 meters are two parallel lines. All players are divided equally into "hunters" and "ducks". "Hunters" are outside the line, and "ducks" between the lines. "Hunters" throwing the ball, try to get them "ducks". Ocalenie "ducks" are out of the game. When all the "ducks" saleny, the team change their roles. Wins team, which in less time ocality all the "ducks".



"Cockfight": Drawn a circle of diameter 1, 5-2, 0 m, which come in two participant game and placed at a distance of a half-step apart. Both bend one leg, holding her hand behind the foot, the other hand behind his back. The essence of the game lies in the fact that, hopping on one foot and pushing the opponent's shoulder to bring him out of balance and push out of range.


At the age of 5-6 years old children should gradually teach the rules of such games as badminton, beach volley, basketball, mini-football. Children, as a rule, enthusiastically playing with their parents in these games, acquiring certain skills, and become familiar with simplified rules of these games that will come in handy when communicating with adolescents in the yard and at school.

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