The whole world prefers today as a diet product chicken meat. The white meat is the mass of phosphorus, sulfur, iron, include zinc and vitamins. But it is useful - not necessarily not tasty. We offer you a delicious recipe chicken.
Ingredients:
- 4 small chicken
- 8 small Mandarin
- 300 ml of dry rosé wines
10 large cloves garlic
- orange peel
- 1/2 orange
- 2 tablespoons teriyaki sauce
- 5 tablespoons olive oil
- 2 tablespoons butter
- a few sprigs of thyme
- 1 teaspoon pink peppercorns
- sea salt
salad for decoration
Method of preparation:
Chickens cut in half lengthwise, RUB with salt and teriyaki sauce, put on the grill and put in the refrigerator, without covering, for 2 hours to Remove, allow to warm to room temperature. The wine pour into a saucepan, add the zest and pepper, boil down to half the volume, set aside. Raw garlic is placed in a pot of boiling water, cook for 3 minutes, drain in a colander, Pat dry. The oranges cut into quarters.
In a large skillet, heat olive oil and butter, to give him half of the chicken skin side down and fry on high heat until Golden brown, 2 minutes per side; transfer to a refractory shape.
In a frying pan with butter to put tangerines and garlic, saute 2 minutes to Shift into the form with the chicken, add the thyme. Cover and place in a preheated 160°C oven. After 15 minutes pour the evaporated wine and cook for another 10 minutes
Arrange on warm plates of chicken, Mandarin oranges and garlic. Formed in the shape of the sauce served separately.
Source:
Gastronomy
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