How to choose early cherry?

There are several ways to choose healthy and tasty berry

Followed by strawberries on the markets began to appear cherries. While the price holds around 40 USD. Cherry is a very useful product, which has almost no negative effects on the human body. Cherry is rich in vitamin A, PP, contains copper, which is very important for a person as involved in the formation of collagen in the skin. The cherries are a lot of phenolic compounds, which possess antibacterial activity. The main advantage of cherry - substance content of anthocyanin, which belongs to the group of glycosites. Discovered that this substance is corrosive effect on cancer cells.

How to choose a good cherry?

1. An indicator of a good product is not only excellent appearance of the fruit, but also the condition of the stalks. If they are dry and have lost their color, this means that the cherries and already overdue or long kept. Green elastic stem, honorato high quality and freshness of products.

2. The availability of mineral nutrients in cherries depends on the color of the berries. The darker the cherry, the more saturated in sugars, organic acids, carotenoids, anthocyanins. Hypertension treatment is dark red, black cherries. Pink fruits contain large amounts of vitamin C.

3. When buying cherries should be dry, not crushed, dense and shiny.
Very rarely it happens that in the cherry nitrate level exceeds the norm. As a rule, fertilize soil plants.

Of course, the trees are not subjected to intensive processing, such as strawberry or regular tomatoes and cucumbers, but they still may be present even in the cherries. The best and fastest way to reduce the amount of these harmful chemicals is good to wash the fruit in a couple of minutes in running water. And here's another great way to get rid of the pesticides. In a small bowl need to pour plain tap water, add a tea spoon of salt (with slide) and place cherries (you can also use other berries, fruits, vegetables), wait 1 hour.

Also do not forget that on the market, each seller must be the so-called "expert conclusion" - form, which is issued one day after checking the quality of goods. In the column "results" should be written - "benign". That is the only way to understand whether you are buying a quality product or not.

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