And because testosterone is very unstable, just that mutates into the female sex hormone estrogen. (But the reverse mutation is never! You won't believe - testosterone disappears even when the weather! That from men in General remains? - It is not clear... But the asexual creature of the common bed and dream not worth it.
American scientists have long called with ruler and compasses identified the cause of impotency, measuring testosterone levels during various experiments. Moreover, these experiments were repeated on tens of thousands of men!
Causes of impotence
Is the decline of testosterone (in many cases to zero) due to several reasons:
1. On the first place of course psychology
2. Food
3. Sleep
4. Temperature
5. Infectious diseases
Well let's begin to understand the order.
Psychology of men
What about psychology? Yes, nothing new, however I advise you to pay attention to it!
A man loves eyes! From the looks of his beloved, as the thermometer can jump or fall to the level of the male hormone. So, wives, remember his appearance all the time! And not to work, damn it, beautiful dress! Who are you there? But, on the contrary home!
The man loves his ears!
Usually about women speak. In fact - the more to raise the importance of men, the higher will be its level of testosterone! And the woman that your man often reproaches, deservedly receives instead of the husband is impotent! And so on. Drove on.
A man loves a nose! He is very sensitive to smells, especially unpleasant. There's testosterone falls to zero.
The temperature at which born the sperm should be about 3.5 degrees lower than body temperature. Therefore, warm blankets, jeans, shorts and briefs perform the role of the murderers of our dear men. Otherwise you will not tell! The testicles should feel free to hang out! No wonder the Scots and Indians don't wear shorts...
And Chukchi as contraceptives put on testicles fur bags! With sperm production stops!
Constant overheating of the testicles is extremely dangerous and leads to prostatitis and prostate adenoma. That's what ends fashionable to wear jeans or use a heated seat! Men also it is strictly forbidden to keep the computer on his knees. Sleep is also necessary in a cool room.Remember - testosteron these errors will not forgive!
Food
It turns out not all the food is useful for men! Especially dangerous is strongly acidic products (they translate the hormone testosterone into estrogen) and products containing phytoestrogens and estrogens :
- broiler chicken, which the poultry is fed female hormone, so it grew quicker,
- beef, its the same stuff,
- vinegar,
- mint, lemon balm,
- protein yeast bread,
- a large number of refined oil, sugar and salt,
- fat milk,
- caffeine
- grapefruit,
soy (as well as the cooked sausage - without soy't do),
a large amount of alcohol
- fastfwd
All this black Spacek hang my kitchen in mourning frame! These products can cause a strong decrease in testosterone. But women have it all possible!
And what foods increase testosterone?
Male food:
First of all fatty fish: halibut, anchovies, herring, sardines, tuna, salmon, clams, shrimp, oysters,
- greens in large quantities: parsley, cilantro, celery, cabbage, salad, onions, a ramson, cress salad,
- pumpkin,
- berries, grapes,
- red wine - a little more each day,
- walnut oil, sesame oil,
- spices in a large quantity of cardamom, pepper, brown, coriander, turmeric, horseradish, and especially the mustard make men men!
So it's with chicken on the herring move. We will have lunch herring under a fur coat to schedule! Oh how my husband likes it! Especially useful parsley and pumpkin, because it is the main source of zinc, which is part of the testosterone.
Sleep
Sleep is a different story. Testosterone during sleep is produced, reaching a maximum concentration in the morning. Moreover, this process requires complete silence and utter darkness... So if Tasha too loud snores, a small child crying and the light in the room were lit - no you family happiness will not work!
Source:
TvoiSex.ru
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