Sneeze wanted: spring allergies

With the advent of spring, nature comes alive: blossom trees, plants whose pollen is a potent allergen for people suffering from seasonal scourge called hay fever.


And if healthy people rejoice in the coming of spring, available with horror awaiting the moment of flowering. A warm breeze carries the pollen, causing irritation and edema of the mucosa. If in the spring you suffer from a runny nose, cough, sneezing, nasal congestion, swelling of eyelids, slezlivo eyes - do not rush to write off all the symptoms of a cold. Most likely, you were "happy" owner of spring allergies.

Women's Magazine will tell you about what spring allergies and how to deal with it.



Insidious pollinosis


Not recommended to treat allergies dismissive and self-medicate or even to decide that everything goes by itself. Unfortunately, nothing will, but it can only get worse.




Hay fever is a signal that allergic disease is already formed in the body and will progress. Most often, the Allergy doesn't end together with the period of flowering, and goes to another type of food Allergy. If you spring suffered from hazel pollen, allergen in the future will hazelnuts, peanuts and other nuts. Reaction to birch pollen will provoke allergic to foods such as apricots, peaches, apples, etc.





Why me?


The main causes of Allergy specialists include poor diet, weak immune system and low stress of the body.




Also at risk are people living in big cities. Primarily this is due to adverse environmental conditions, high dust and air toxic emissions in the atmosphere.




Win allergies




- Try not to leave home in the morning, because at this time the greatest levels of pollen in the air.


- The flowering period sparingly to open Windows or zaveshivaya them with a damp cloth, which will be a barrier between you and the allergen.


- Do not go out in windy weather.


- Wearing a hat and glasses.


- Wash your face and rinse the nose after coming from the street.


- Do not open Windows in the car while driving.


- Regularly make home wet cleaning.


- Coming from the street, change out, and clothes wash.

Source:

Women's Magazine

women's web magazine