Advises the candidate of medical Sciences, dietitian capital multidisciplinary clinic of modern technologies "Cred EA" Yulia Borisovna Moskvicheva.
Living kvass = true
Living called kvass drink obtained by natural fermentation. It is a traditional natural product, which has a positive effect on the immune system. This brew is rich in magnesium, potassium and calcium. Therefore, it is useful for heart, blood vessels, nervous system and musculoskeletal system. Drink good thirst quencher and thus contains little calories: fermented sugar does not cause weight gain. When this brew, however, a very short time is kept to a maximum of three weeks.
The word "living" in this case sounds paradoxical. Another brew simply does not happen. If a product made without fermentation wort and sugar substitutes is leavened drink, and not brew. On fermented "original" it is not very similar even to taste. And health is less useful. In such drinks more "chemistry" and need less body substances. Therefore it is better not to chase the buzz word "live", but just carefully examine the label. By law, the bottles of kvass drink labels "kvas" shouldn't be there.
"Live" coffee = just fried
"Live" call recently roasted coffee with a small about of month shelf life. Manufacturer somehow claims that only thirty days of roasted coffee retains its natural properties. Then he starts to break down and loses a large part of healthy minerals.
From the point of view of a nutritionist, this is incorrect. Trace elements - not vitamins, they during storage will not disappear. Of the useful substances from the coffee, of course, leaves. But the difference between the thirtieth and, for example, the fortieth day after roasting not here. Much more the quality of the coffee depends on the technology by which it is roasted, and varieties.
So in this case, the definition of "alive" is just a publicity stunt. However, the taste of this coffee is a little different from the one stored for a long time. Therefore, this drink should be appreciated by gourmets and not committed to a healthy lifestyle.
"Living" water = natural
Bottled water is called live if it was taken from a natural source: the artesian well or spring. Exists and its opposite - mineralized water. If it was taken from the water go through the filter, and then added mineral salts and trace elements, harm it will cause. But it is also an extremely unhelpful. Nevertheless, nature is much wiser person, and the content of mineral substances in the water from the source is more physiological and balanced.
Therefore, it is useful to drink it "living" water. But we must not forget that it can be not only the dining room, but also therapeutic. You can only drink courses and on the recommendation of the doctor.
"Live" oil = cold-pressed
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The living is often called the most ordinary crude oil. More precisely, the oil is first cold pressed. The word "live" producers, most likely used to attract the attention of buyers. For a long time it was believed that this oil on our body acts worse than refined.
In recent years, attitudes have changed. The cold pressed oil is not exposed to high temperature. So, it retains many of the vitamins and biologically active substances. Therefore, it protects the heart and blood vessels, has a positive effect on the female reproductive system and the brain. So the life-giving power it really has.
The main disadvantage of this oil is that it is unsuitable for frying. But for salads from the "live" cucumbers and tomatoes, it fits perfectly.
"Live" flour = wholegrain
It is known that any refinement leads to the reduction of the useful properties of the product. So live is called regular flour from whole grains. Of course, no "life" in it. But it is able to support the activities of the living bacteria that inhabit our intestines. This is due to the tissue, which is contained in the flour is for bacteria food.
Bread from whole wheat flour is recommended for the prevention of cancer and digestive disorders. Very well, if you bake this bread yourself. Fresh it is more useful. However, to consider such flour some special product, I would not. With the same success it is possible to speak and about the living rice, and about living buckwheat, and live Sahara.
Source:
Women's health
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