This is a very auspicious time to do skin care, get rid of pallor, which occurred in winter, fine lines, and return blooming brightness to the face.
How to eat in the spring?
We all know how our lifestyle and nutrition affects the skin condition. Some of the products she is very spoiled, and the other is clean, firm and smooth. The paradox is that it is easier and faster skin to spoil than to restore its status. The General rule is: the food should be as simple as possible, without additives, coloring agents, flavoring agents, taste enhancers.
Few people like oatmeal, but the week-long course eating oatmeal for Breakfast will have a positive effect on the skin.
We must try to make your diet has been a lot of vitamins: fruits, vegetables, and fresh juices. And try to drink at least 2 liters of still mineral water per day.
SPA-body care
Bath with lavender and lemon: mix a handful of dried lavender flowers with lemon grass. Put the mixture in a cloth bag and put in a tub with hot water or can pre-make an infusion in a large bowl and then pour it into the tub. The result of this procedure - bath soothes and relaxes the body.
Washing
Everyone used to wash the vehicle that suits him. And, nevertheless, is to listen to the new recipe:
As cleanse the skin of Japanese women: they are first applied to the skin oil (any appropriate skin), gently they nassirou face, so that the oil has absorbed makeup and dirt. Then wash the butter (you can wet wrung out cotton pads). The second stage washing foam. And the third stage - tonic. And so you need to wash twice a day. The skin will instantly feel the gentle care.
How to clean the skin before a mask?
Use a scrub with brown sugar. Sugar has a beneficial effect on the skin, refreshes and gives it a gentle color.
Before the procedure you need to wash.
Then pour on the bent palm of his left hand a teaspoon of base oil, peach, walnut. Pour in oil 2 teaspoons brown sugar. Stir finger of the right hand to a paste. However, the sugar should be completely dissolved in order not felt its sharp corners. Apply the mixture on face torque movements.
Carefully clean the space around the nose and where there are dark spots or old scars from acne. Gently apply the mixture on the area around the eyes. Massage over face for 1-3 minutes, then rinse with warm water.
If the skin has become dry
(suitable for all skin types)
- It is very useful to replace the washing water to cleanse the skin chamomile or a mixture of chamomile and Linden blossom, and when going outside, you must use protective creams.
- As the basis to take 10 ml of avocado oil, jojoba oil, almond oil. Add essential oils limetta, kaput, sandalwood one drop. Mixture to RUB the face in the evening.
For sensitive skin you can cook elk it: mix a tablespoon of finely chopped parsley, dried rose petals, peppermint, aloe. Tablespoon of the mixture, pour a glass of boiling water, to insist 2 hours, strain, add a little lemon juice. Wipe the facial skin morning and evening instead of washing.
Mask of green tea: 5 tablespoons of green tea mash in a mortar, the powder mix with 3 tablespoons of yogurt. A lot put on the facial skin, hold for 15 minutes, rinse with warm water. The mask is very refreshes the skin, making it tender.
- And, you can prepare this mask: 2 tablespoons crushed dried mint leaves pour the same amount of water to make a pasty mass. Heat in a fire of up to 60 and allow to cool slightly. Then apply the paste on clean face and cover with a soft cloth, making holes in it for eyes, nose and mouth. Mask hold 15 minutes.
- Cleansing useful to do a warm vegetable oil - olive, peach, corn, apricot - dabbing it with a cotton swab, wipe the face and neck.
How to improve complexion suitable for all skin types)
- Sprout wheat, take 3 tablespoons and add 200 grams of sunflower oil. Close and leave in for 30 days. Then drain and received gruel wipe the face.
- Very useful in the spring of masks from almost all fruits. For dry skin you need to add vegetable oil (olive, peach), and fat - free whipped egg white, which perfectly tightens pores.
Potato mask relieves signs of fatigue, smoothes wrinkles. Potato boiled in a small quantity of milk, knead and cool to the temperature of fresh milk and apply on the face for 20 minutes.
Yeast mask - toning, refreshing, for both dry and oily skin. Vitaminineral, softens the skin and gives elasticity.
Mask orange nutritious. 3 tablespoons freshly squeezed orange juice to mix with? half a chopped banana, add 1 tablespoon of honey. The weight put on face and keep for 15 minutes. Then remove the swab and rinse the face with warm water.
- Baker's yeast diluted 3% hydrogen peroxide or milk until the consistency of thick cream. After the mask face dry with a towel or paper towel.
- It is possible to prepare cosmetic ice from the extracts of the berries. To do this, take three tablespoons of berries, pour in two cups of cold water. After two or three hours, filtered and freeze the resulting liquid.
Decoctions of herbs
It is very useful to clean the face two times a day decoctions of herbs.
Herbs suitable for dry skin: chamomile, yarrow, mint, sage, lemon balm, parsley, lime blossom, rose petals, hops, evening primrose, comfrey, dill.
Herbs suitable for oily skin: birch white (buds and leaves), wormwood, yarrow, mother-and-stepmother, St. John's wort, peony, chicory, St. John's wort, chamomile, white Lily (petals), calendula flowers, field horsetail, mountain Arnica, marigold drug, Sophora, rhizomes of bergenia tolstolistnogo.
A decoction of herbs:
1 tablespoon of minced raw pour 100 ml of water, boil 5 min, insist 30 minutes, then filter.
Choice of cream
First of all, you must have the day cream and a night that You will regularly use. You need to buy a face cream that contains ingredients: hyaluronic acid, silicone, glycerin, natural oils - avocado, Shea (karite), jojoba oil, pumpkin oil extract of carrot seeds.
Honey facial massage is a useful procedure spring
Honey should be distributed over the face evenly for 5 minutes. The massage itself be reduced to simple movements. When the fingers touch and then detached from the skin surface, it creates a vacuum, sucking the sebaceous tube through the pores of the skin. Retrieved thus slag, mixed with honey, is formed on the fingers of a whitish mass, which is easily washed off with water. Face after massage to wash with a decoction of chamomile.
The massage will manifest itself immediately, the skin will cover natural and gentle glow, indicating that the flow in the upper layers of the skin improved.
The best massage morning, immediately after waking up. It is recommended to spend 10 to 15 sessions in a day.
Lip care
To take care of lips need every day before going to sleep. For example, brush them with olive or almond oil.
From the cracks of the lips will help to get rid of the mixture: take essential oils - chamomile - 1 drop lavender 1 drop lemon 1 drop (mix essential oil with 10 g of peanut oil and 5 g of honey, grease the lips).
With a slight peeling of the lips helps the following ointment: take 5 grams of cocoa butter and 10 grams of any vegetable oil, warm it up, the mixture pour into a porcelain Cup and allow to harden. This ointment is useful to smear for the night.
Care for neck and décolleté
If you want to prevent wrinkles, take care of the neck skin every day. In the morning rinse your neck very cold water. It is best to send it a stream of the shower. After water treatment wipe neck tonic suitable to your skin type.
Then apply a light rapidly absorbed cream (in summer - with UV protection).
In the evening, removing make-up, also do not forget about the neck. Remove accumulated per day dust and dirt with a cotton pad soaked in milk makeup remover. The complete cleansing tonic and application of nourishing cream. Buying a cream, try to buy one which includes collagen.
Do not be lazy to regularly care for the person. Remember that beauty is the strongest weapon of the woman!
Source:
AskWoman.ru
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