Sexual intercourse is a physical activity and, from this point of view has much in common with football, swimming and other sports. In order to learn to swim well and for a long time without getting tired, you should train to withstand prolonged stress, to perform a specific set of exercises to improve breathing, working locomotor muscles and technology.If you ever see a workout in football, you definitely were impressed by the warm-up and subsequent dizzying exercises that player must do before approaching the ball until his body becomes strong and flexible, his reaction was immediate: he will not be allowed to play, even to the training, not to mention sorevnovanija.
This applies to you
To Wake up the body to get it to properly perform their duties, you must train like an athlete.
Your gym will be a private room or bedroom.
Exercise - that is, Masturbation is considered very immoral. But it doesn't bring no evil, no harm, so don't listen to nonsense.
Masturbation is clumsy, ugly, and completely the wrong word used to describe one of the most enjoyable knowledge of human life. She is healthy, normal, pleasant, at the same time, as the word is unhealthy, abnormal and unpleasant tone. Women, sometimes in a fit of remorse ready to confess to treason, will, however, denies any personal experience in the field of Masturbation and to insist that only a few accidents and perverted can stoop to such extremes. Almost every woman engaged in Masturbation in a particular period of life. Smart women do this a lot, because they understand that Masturbation opens a door in front of them to sensuality, strengthening the muscles of love, increasing their elasticity and helping the body to develop feelings coordination to reach orgasm (many orgasms with ease.
Thinking that Masturbation can give you, not whether it is necessary to overcome the aversion to this word and to act.
The Masturbation experience will teach you what parts of your body that are most prone to arousal, any manipulation in the clitoral area lead to the most rapid and dramatic response, what is your wave orgasm (you should pause for a moment or continue until the next orgasm). Do you know how many orgasms you can have in one sitting without getting tired. Some women are satisfied 3-4, some reaching hundreds before you fall in full prostration.
If you say that I have removed from sex all the romance, describing it as something purely mechanical and animal, will be completely wrong. If you can train your body to reach orgasm in 3 minutes, think about what will happen when he will caress you. As well become a sovereign and energetic immediately, instead of wasting precious time trying to respond to his caresses, and not excited till the end. After several months of training, you will be able to have multiple orgasms during the time that you simply spend to reach the first signs of awakening.
The fact that you must learn to be sensitive to the excitation, as men usually do not pay enough attention to your body, like the abdomen when they are sexually aroused. They want to start to act, without any games of cat and mouse. I think it is worth spending days, weeks and months to sensitivity training, because it's always best contribution. And then, even if he doesn't pay enough attention to foreplay, you at least will not feel hurt or slighted. So, are you ready? Choose a time of day when you are confident in absolute and prolonged solitude.
Undress completely, disconnect the phone, make poor lighting or just turn off the light, if you are more pleasant, and stretch out in bed.
Close your eyes, and at first mentally and then literally slowly slide his hands over his body.
Now carefully lubricate clitoral and vaginal area vaginal lubrication or regular cream for hands and face (though I try to avoid hormonal creams). Take your time to explore the area with your fingers, ever sensitive clitoris to touch, do you feel warm and trembling, massaging his base? Which side is more sensitive - to-left? Do you pleasant sensation in the pubic area? When you grease the large lips, they swell a little, right?
No two alike were masturbating women. In the following sections I will describe a few different ways of Masturbation. Try each of them several times and select the one that will satisfy. Then continue to improve it in order to achieve maximum pleasure.
Mechanical stimulation
If you have never reached orgasm or have experienced this difficulty, of course, the vibrator will perform a miracle. There are many different models of vibrators. I believe that the most successful is a vibrator (there is no danger of short circuit); - shaped male member, this vibrator is inexpensive and sold in stores. It is an effective stimulant that can be injected into the vagina.
There is a vibrator with three or four nozzles, each of which gives a different vibrator, suitable in form and can afford.
We now turn to the use of the vibrator. You still lie in silence with closed eyes, tune in to the sensual pose, wave your body. Try to switch your thoughts to someone sexually exciting. It can be anything - a movie star, a lovely man from the queue in the store, your friend, your neighbor. Imagine if he sees you naked in bed. Your body openly longs for it. Imagine what he caresses your Breasts, belly, stroking your thigh, massaging the clitoris. The vibrator will replace his hands and cock. Not in a hurry.
In front of you the whole night, full of sensations. Do not limit yourself, give yourself a long, rhythmic stimulation, at the same time as the vibrator moves up and down in the area of your clitoris and moisture Lisa. Give the man your imagination to take his proper position in your thoughts and feelings. You feel it deep inside your pelvis bent to him, you want him, eager to explode in an all-consuming orgasm! He caresses you, tormented you, preparing for the next explosion! If one fantasy doesn't work, switch to another. Before you infinity sensuality, savor it.
If you are experiencing difficulty in a suitable candidacy, open erotic Chapter of some book. Watching her, at the same time use a Dildo. There are a huge number of such literature. Try to choose with taste. Let your imagination to excite you. Some women see themselves kidnapped, raped, attacked by a tiger who commits the act with several men at once. You can rampage in your Vooruzheniy as you want, because nothing no one will know until you tell.
Some women are hesitant to masturbate to 20, and even 30 years. If you are a beginner in the field of Masturbation and orgasms, not stesnjaites yourself the first time. Maybe you will take several weeks of practice, to be trained to respond freely. Only training can enhance this reaction. Remember how you almost fell when he tried to ride a bike after a long break?
The most important thing for a beginner is patience and faith in success. Studies have shown that 95% of women who encourage, reach orgasm. After several weeks of use vibrator you will almost certainly be able to achieve orgasm in one minute and move immediately to the next exercise.
Manual stimulation
Fully mastered the vibrator, you should take the matter in their own hands. Now, feeling that such an orgasm, you must learn to achieve it with less deep stimulation. The vibrator has spoilt you, and possibly your own finger, you will arouse less. However, you should try to achieve a higher level of sensitivity. When manually stimulating you know such emotional shades, which is absolutely impossible when using a vibrator.
Every woman produces its own style of Masturbation, however, according to the research conducted in this area, between us always something in common. Women rarely apply stimulirovanie the head of the clitoris, as in this case, the feeling is often too strong, sometimes even causes pain and irritation of the clitoris. Usually concentrate on the right side of the clitoris or stimulate the entire area of the pubis in a circular motion, pressure change depending on taste. Usually in the case of stimulation of the male orgasm comes later and the feeling is less acute than clitoral stimulation. It all depends on personal choice, and only you, having tried several methods, will be able to choose the best.
Continuing with manual stimulation, you will notice that the orgasm starts to come faster, and, after examining all the sensual zones, can quite easily achieve multiple orgasms without interruption. Book a few hours of free time per week for Masturbation to consolidate the special drawing your sexual response. Remember that you are training your body, making it a first-class weapon for love. You will never achieve this irregular practice. You can learn to play the piano, practicing a few times a year! If masturbate only once or twice a month, you have nothing to expect from his body. Masturbiruet to limit the number of orgasms, trying to increase it each time. At least it should take 3-4 orgasm, but try to reach 10-25.
You can't corrupt. When your body will be enough, it will give you to understand. You will raise your body so that you can have several orgasms in a row on Olympus pleasures. If you do not know what excites you the most, how can know about it? Every woman has their weaknesses, but the man not clairvoyant, isn't it?
There are an infinite number of ways of Masturbation. You are only limited by their imagination and inclinations. Below are some of the popular methods.
Promote water
Bath - something heavenly. You lie in the tub on the back, direct a jet of water on the clitoris and get endless pleasure. I heard that a similar effect is achieved on the new bidet. Sit back on the seat and adjust the spray so that it was focused on the clitoris. Ready to continue? Remove the grid from the soul and sending the stream to the genitals, adjust so the stream and its temperature, so it was nice. And then lie on your back in such position that the water jet acting on the clitoris. As I said, you can get a pleasant experience when using manual watering can or garden devices for watering.
Other ways of stimulating
Many girls enter various items in the vagina, stimulating the sensation of the penis. The most common of these are candles, bananas, thin candles, of course large rubber members. But for God's sake, be sensible! Do not use bottles, light bulbs or brittle till, because you will not be pleased to then apply for help to the doctor to remove it from you this garbage.
I heard, but not tried myself, that you can reach ecstasy, riding on a horse.
There is also a Chinese tickling. You enter three metal ball into the vagina, and then used the vibrator on the outside. Vibrator throws balls and say something there...
The most unusual method of Masturbation is one of those that I know, this method of "washing machine". You load up a truck with linen, run it, and when it begins to work, pressed the appropriate place for it and get a small jolt as the pain.
Soon, perhaps, someone will come up with how to get an orgasm from the computer. There is a huge number of methods. Maybe someday you'll write me about one of them.
I am deeply convinced of the great importance of Masturbation in order that the body became sexually responsive. She helped both me and many other women. If you really focus and dedicate enough time I am sure that before you an open door sexuality.
By the way, Masturbation can become an effective regulator. If you are sexually tense and not find a partner suitable for bedding battles, you can avoid repent in the wrong choice, relieving the tension without any complications.
In Masturbation there is another advantage, a lot of surprised me. Sexologists masters and Johnson found in the study of 43 women who have used samostimulyatsii that a strong orgasm soon after the beginning of menstruation increases the flow rate, reduces spasms in the pelvic region.
Source:
TvoiSex.ru
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