How to get an orgasm without ejaculation?

Any man can learn to experience orgasm without ejaculation (ejaculation), i.e. preserving the life elixir - seed.



The main advantages of orgasm without ejaculation:




no risk of entry of unwanted pregnancy;
there is no need to use contraceptives;


the man had the chance to experience multiple orgasms;


the opportunity to have sex more often and for longer time (up to 1 hour or more).





Techniques and methods of achieving orgasm without ejaculation


In order to achieve orgasm without ejaculation, you can use three methods:






the use of breathing exercises;
Kegel exercises for men;


braking method.





Breathing exercises


Proper breathing during sex will help not only to concentrate and to get an orgasm without ejaculation, but also slow the heartbeat. It is advisable to practice alone, deep breath and count to three, and then exhaling as slowly as possible. For maximum effect it is recommended to breathe only through the nose.




With the approach of orgasm, as a rule, breathing and heartbeat quickens. But, if you slowly inhale and exhale air through the nose, then it becomes slower. Therefore, the body calms down and the moment of ejaculation is drawn.




According to the teachings of Tantra, you can also control your breath, exchanging energy with your partner. Looking at each other, inhale and exhale through the queue, i.e., when inhaling your partner, you exhale and Vice versa.


Kegel exercises for men




To strengthen LK muscle (pubic PC muscle, which is reduced during urination), it is desirable to reduce them during the day several times. Thus, man would be easier to control orgasm. Learn more about training this muscle can be found in the article Kegel exercises for men.




During sex it is recommended to completely relax LK muscle and reduce its only with the approach of orgasm. Normally, ejaculation is missing, but the erection does not disappear.


Braking method




This method first, it is advisable to practice during Masturbation. As soon as you feel the approach of orgasm and the onset of ejaculation, stop, let go the excitation wave, and then you can continue to masturbate. This method strengthens the PC muscles, which will help in future to control the orgasm and the ejaculation.




In order to learn to experience orgasm without ejaculation will take a lot of time and effort because you will have to constantly practice. But it should also be noted that if ejaculation is not even without any effort, it is likely that men with retrograde ejaculation - disorder of ejaculation, when the ejaculation occurs in the opposite direction and when it reaches the bladder. So if you have a persistent lack of ejaculation it is advisable to consult a doctor in order to determine the cause and begin treatment.

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