Short rest makes a person happier

Short vacation several times a year affects a person better than the traditional two-week vacation.


The change of activity and new experiences will help you to relax, photo website stressy.net


Dutch scientists say, good vacation allows you to keep a positive attitude and performance for another eight weeks after its completion.




The results of the survey showed that people are more happy and relaxed doing several short rest periods, rather than the traditional two-week and month-long vacation. The researchers explain that the modern worker need to rest more often, even if a year will have to take a few vacations lasting only a few days each.




The change of activity and new experiences will help you to relax, and the short duration of rest will allow much faster to return to the operating mode. So, a short vacation during the Christmas holidays allow you to relax and get back to work in the new year with renewed vigor.

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