Sunday, September 14, 2014

Child skating


Child skatingWhat age start skating?


On average four to five years. However, it all depends on the physiological development of each child: mobility, coordination, as well as its ability to listen to the coach. It happens that the group take the kids and two and a half years. Figure skating, and gymnastics, the sport is quite "young": the earlier children get up on the ice, begin to master some skills, the better. Because the center of gravity in a small body is low enough, and fall kids are much softer than adults. As a rule, all the guys quickly get used to the ice and become interested in the exercise. However, if the baby is fussy, cries to mom, "Crystal", for example, release it - there is no no compulsion. And there it all depends on mother: will she be able to persuade him to return to school.





And still on the ice to fall scary!


Before you start skating, kids first learn to fall correctly on the right side of the body, and after that competent to stand. Coaches explain how you should behave on ice: not to grab for each other, not to come too close to the edge. And gradually slippery element becomes habitual: after the first session, the children, as a rule, cease to be afraid and walk over the ice. And when there is no fear of falling, you can safely begin to learn skating.





And if the child is just lazy?


Its been encouraging, trying to interest - and with the game, and the example of other guys. In groups, the children are drawn to each other, trying to do everything better than the rest. If the kid can't stand the load, give him a break. Learn to skate coaches try all, but, of course, do not need too much pressure on children: it is clear that not all of them will become stars.





What makes figure skating kids who are not going to become Champions?


First, physical activity, which is necessary for any modern man. Then, at school, kids have to sit in class, and at the rink they can try themselves in motion. Sport helps to build a beautiful body, to solve problems with excess weight (which today's children are very early due to a sedentary lifestyle). Figure skating is very useful for posture: girls involved in figure skating, nicely go through life! In General, this sport is very balanced: on the one hand, developing the strength of muscles, jumping, agility, clarity of movement, on the other hand, coordination, concentration. And besides, it's just a very beautiful sport!





How is the training?


On average, babies are twice a week. First half an hour in the hall: choreography, jumps, then the guys relax, change clothes and go another 45 minutes. Such a burden for this age is optimal.





What kind of gear you need to take care of parents?


You will need skates with leather boots (in any case not plastic), plastic covers for skates to go on the ice and get away with it, as well as leggings, sweater and necessarily gloves: their density will depend on the "cold hardiness" of the child. To exercise the right sneakers and comfortable, not constricting clothing.






Source:

The portal for moms
















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