5 fun exercises for children

Probably not worth talking about utility charge for kids. We all know that exercise for children is the development of their muscles and their continued operability. So in this article we'll just tell you 5 fun exercises for kids.



The "clap-clap"


We handles will pochopien - Clap-clap-clap


We Pat legs - Top-top-top


We hand raised


And lowered in unison


And sat all in a magical plane. (arms bent at the elbow, in front of chest)


Started up the motor - W - W - W, W-W-W-W-W-W (twist slowly, hands in front of chest, increasing the tempo)


The plane flies, and the engine humming - OO-OO-OO, OO-OO-OO (hand in hand, alternating tilts left and right)


Flew... (usually after a couple of laps around the room, we are going to eat or wash, and sometimes to the map hanging on the wall, "fly up" to play in geography)





"Top-top"


Along the path we tread


Top, legs, top!


And hands struck.


Clap-clap, handles, snap!


Ah Yes the kids!


Ah Yes tough.




"Jaws"




Hand in hand, Cam,


Decompresses and on the flank.


Left up!


Right up!


In side, crosswise,


In hand, down.


Tuk-tuk, tuk-tuk-tuk! (banging his fist on fist)


Make a large circle ("drew" hands circle)





"Jumping"


Hey! Jumped on the spot.(jumping)


Oh! Hands wave together.(the movement of the scissors arms)


Echo-heh! He brognoli back (tilt forward, hands on waist, back bend)


Looked at the pictures. (bent, raise your head as you above)


Ho, Ho! He bent lower. (deep bend forward, hands on his belt)


Leaned closer to the floor.(touching hands to the floor)


Uh-uh! What are you a couch potato! (straighten up, wag each other finger)


Potnis, but not round! (hands reached up, standing on his toes)


Povertys in place neatly. (carts)


For this we need dexterity.


What, like, friend? (stopped, hand in hand, raised shoulders)


Tomorrow will be a lesson again! (hands on waist, turned her torso to the right, right


a hand, then left and left-hand-side)




Hands




Show all hands (raise your hands above your head, rotating brushes, "lanterns")


And a little Pat


Clap - clap - clap, Clap - clap - clap.


At me now, look (do any movement)


Toclose you repeat.


One-two-three, one-two-three.


Now let us show legs


And Pat a little bit.


Top top top Top top top.


Show me hands, feet,


They play a little (arbitrary movements of hands and feet)


One-two-three, one-two-three.

Source:

Women's Magazine

women's web magazine