How to protect against electromagnetic radiation from household appliances in the apartment
It is impossible to imagine life today without a computer, microwave oven, refrigerator, washing machine. But, all these so-necessary things are not safe for human health, and the use of appliances must comply with the protection rules.All appliances emit electromagnetic waves of low frequency, which have a negative impact on the entire body: people quickly get tired, it starts to feel sleepy, irritable, decreased attention and even deteriorating memory. Scientists have already proven that under the action of electromagnetic waves of reduced immunity. With all of this endocrine system increases the release of adrenaline, which increases the load on the cardiovascular system, the blood begins to clot, and there is a lack of oxygen in cells, increased blood pressure. Another fact negative effects of electromagnetic radiation - it suffers from sexual function, as changes in hormone levels, together with the exhaustion of the nervous system. A healthy person can make such harmful effects of electromagnetic waves, which cannot be said about children under 16 years of age, pregnant women and people with diseases of the nervous and endocrine system (thyroid dysfunction). These people need to limit the time spent at the computer, watching television, talking on a cell phone.
How best to protect themselves from the harmful effects of appliances?
Computer
The computer is one of the strongest in the house of emitters of electromagnetic fields, as it has two sources of radiation monitor (especially the rear and side walls) and the system unit. Therefore, in order to stay in front of computer not to the detriment of their health need:
- try not to sit in the evening and at night at the computer, it not only violates the right mode, but adversely affects the nervous system, can cause insomnia, as a powerful source of light coming from the monitor is very harmful to the eyes.
- the monitor must be from you at arm's length.
- while working at the computer take a break for 15 minutes after every hour of work for him.
- during the long running computer fills the air with harmful positively charged ions. You can fix this by using the "Chizhevsky chandelier", it is a source of negatively charged ions ("the effect of mountain air"), restores the Aero-ion balance. But if you can not buy "Chizhevsky, then fill the room with live plants, often ventilate the premises where appliances.
- global manufacturers of computers very seriously the issue of protection from electromagnetic radiation and constantly introduce new, modern ways of protection. So do not buy the old model in order to save, keep in mind that the newer the computer, so it is safer for your health. The laptop has a lower level of radiation of electromagnetic waves in comparison with your computer.
Appliances in the kitchen
Kitchen is the place where the woman has a daily not a few hours of their time to enjoy their delicious home cooking. And of course it has all the necessary equipment to facilitate the work of the hostess. However, these appliances generate electromagnetic field in the room, especially if these devices several. Typically, the electric field residential home average of from 1 W/m 10 W/m But there are dangerous areas, where this figure may be overstated. So, once again not to expose your body to radiation, remember that:
- from the refrigerator, equipped with a system no frost, emanate electromagnetic radiation at a distance of 1, 5 meters from the door, so do not long to be near him.
- if you have a house with an electric stove, it is impossible for cooking dinner to stand close to her, try to be at least 30 cm from it.
- from the microwave oven safe distance - 1, 5 m
- to a powered machine is better not to approach closer than 1 m
Appliances in the bathroom
In addition to the computer, which was mentioned earlier in this article, the apartment of any person, as a rule, there is a TV may be the phone and other appliances.
To watch TV you need at a safe distance not less than 2 metres.
It is better not to install the computer, TV, radio, telephone and other electrical appliances in the bedroom - in the place where there should be a complete rest.
Not worth it in the corner of the room to put the bed, because there is "accumulating" harmful radiation.
Above the bed do not install lighting with shades, facing downwards, will be safe, if the light is directed upwards.
If you stroke lingerie, remember that irons increased background radiation is 25 cm from the handle in the heating mode.
But the main postulate: get rid of old equipment as quickly as possible - its electromagnetic background is much higher than current.
Author: Love Fedorova
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