Nail care

Manicure should be done regularly, once a week. If it does not comply, or just ignore the care of nails, appear painful burrs that terribly mutilated hands, spoil the whole look, create the impression of a man careless, rude and unreliable.


Normal nails should be shiny, smooth, smooth, have a pale pink healthy color. Most nails break and flake and lose their Shine due to frequent and prolonged interaction with household products, so when doing any home work is recommended to use household gloves.




Very often, the nails also break and exfoliate due to malnutrition, lack of vitamins a, b, Etc. Well, therefore, to examine the body to determine what vitamins and trace elements it lacks. Good to use for healthy nails of various jelly and water, gelatin, from which is prepared dishes such beneficial effect on the condition of the nails.




Useful daily RUB into your nails and the skin around them oils and fatty foods cream in the pharmacy you can find a large Arsenal of tools for nail care and deal with the various problems of the nail plate. Fragile and brittle nails well treated special trays for nails made from warmed to a pleasant warmth vegetable oil, which you should then add a little vitamin a can be found in the pharmacy the drug of vitamin a drops and oil-based), well here also add a few drops of lemon juice and/or iodine.


You should not RUB your nails with lemon or vinegar, though it is widely believed that the lemon and vinegar makes nails stronger and make it Shine, it is fundamentally wrong. Lemon and vinegar, on the contrary, contribute to the dryness and brittleness of the nails.




Sometimes the nail can be damaged poorly done manicure. If you do a manicure yourself, you must be extremely careful removing the cuticle, when working with file should also be careful not to damage the nail plate. In a self-manicure can damage the nail bed, which can further lead to loosening of the nail, will be indicated by white dots or stripes on the nail.




If the nails are broken and often unable to cope with this problem on its own, you must consult a doctor. Nail plate often is an indicator of the internal state of the organism, perhaps the fragility of the nails associated with any disease, including the nervous system, the endocrine glands. Nails can also be damaged by fungus or eczema, psoriasis. In all these cases, you need treatment from a doctor.

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