Contained in watermelon vitamins and antioxidants prevent premature aging. In addition, according to American scientists, this berry is a good preventive against cardiovascular disease and high blood pressure due to the high content of the amino acids L-arginine and L-citrulline. They participate in the development in the body of nitric oxide, which, in turn, regulates vascular tone and maintains blood pressure is normal.Their findings experts from the University of Florida made on the basis of the experiment, which was attended by five women and four men aged 51-57 years. Within six weeks the participants of the experiments were injected with extract of amino acids contained in watermelon.
At the end of the experiment the experimental increased levels of nitric oxide and normalization of pressure. While none of the participants in the experiment were not reported side-effects, while the use of the above-mentioned amino acid supplements can cause nausea and stomach upset.
In addition to amino acids, in watermelon contains large amounts of vitamins a, B6, C, potassium, fiber and lycopene which is a powerful antioxidant. Therefore, the use of several pieces of watermelon a day helps to get rid of fat deposits and prevents premature aging. And due to its diuretic effect watermelon also helps to remove toxins.
Source:
Arguments and facts
No comments:
Post a Comment